22.1 km | 02:28:01 | 06:42/km日期: 2016-03-05 07:44 - 總爬升: 142 m - 地點: 17公里海岸線 - 天氣: 晴 - 卡路里: 1630 Cal - 溫度: 16°C - 濕度: 97%
Pace: 06'42" / 06'24" / 06'25" / 06'16" / 06'30" / 06'36" / 06'36" / 07'02" / 06'38" / 06'45" / 07'02" / 06'39" / 06'36" / 06'40" / 06'35" / 06'44" / 06'51" / 07'03" / 06'28" / 07'24" / 06'45" / 06'48" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'24") | 1006 / 1006 |
| 2 | | 06'22" (+00'07") | 1003 / 2010 |
| 3 | | 06'26" (+00'11") | 1012 / 3023 |
| 4 | | 06'15" | 1000 / 4023 |
| 5 | | 06'29" (+00'14") | 1001 / 5024 |
| 6 | | 06'35" (+00'20") | 1000 / 6025 |
| 7 | | 06'37" (+00'22") | 1008 / 7033 |
| 8 | | 07'06" (+00'51") | 1003 / 8036 |
| 9 | | 06'32" (+00'17") | 1002 / 9038 |
| 10 | | 06'46" (+00'31") | 1013 / 10052 |
| 11 | | 06'56" (+00'41") | 990 / 11043 |
| 12 | | 06'39" (+00'24") | 1006 / 12049 |
| 13 | | 06'38" (+00'23") | 1010 / 13060 |
| 14 | | 06'41" (+00'26") | 990 / 14051 |
| 15 | | 06'34" (+00'19") | 1011 / 15063 |
| 16 | | 06'49" (+00'34") | 1006 / 16069 |
| 17 | | 06'43" (+00'28") | 1005 / 17074 |
| 18 | | 07'01" (+00'46") | 1000 / 18075 |
| 19 | | 06'30" (+00'15") | 997 / 19073 |
| 20 | | 07'27" (+01'12") | 1010 / 20083 |
| 21 | | 06'40" (+00'25") | 1005 / 21088 |
| 22 | | 06'46" (+00'31") | 1003 / 22091 |
3月累積里程 : 341.00 km
Android - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'24" | 00:13'06" |
| 3 | 06'25" | 00:19'31" |
| 4 | 06'16" | 00:25'47" |
| 5 | 06'30" | 00:32'17" |
| 6 | 06'36" | 00:38'53" |
| 7 | 06'36" | 00:45'29" |
| 8 | 07'02" | 00:52'31" |
| 9 | 06'38" | 00:59'09" |
| 10 | 06'45" | 01:05'54" |
| 11 | 07'02" | 01:12'56" |
| 12 | 06'39" | 01:19'35" |
| 13 | 06'36" | 01:26'11" |
| 14 | 06'40" | 01:32'51" |
| 15 | 06'35" | 01:39'26" |
| 16 | 06'44" | 01:46'10" |
| 17 | 06'51" | 01:53'01" |
| 18 | 07'03" | 02:00'04" |
| 19 | 06'28" | 02:06'32" |
| 20 | 07'24" | 02:13'56" |
| 21 | 06'45" | 02:20'41" |
| 22 | 06'48" | 02:27'29" |
| 22.1 | 05'47" | 02:28'01" |
展開計圈分析
留言 
