半馬 | 01:50:07 | 05:13/km | 第34半馬| 官方成績 |
| 日期 | 2016-03-05 |
| 成績 | 01:50:07 |
| 總名次 | 30 / 617 |
| 分組名次 | 6 / 135 |
| 平均速度 | 05:13/km |
Fangnien Lee
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'53" (+00'40") | 00:52'42" (+02'45") |
| 00:27'49" (+03'36") |
| 00:25'44" (+01'31") | 00:49'57" |
| 00:24'13" |
|
日期: 2016-03-05 07:00 - 總爬升: 327 m - 卡路里: 2006 Cal - 溫度: 14°C - 濕度: 97%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'25") | 995 / 995 |
| 2 | | 04'47" (+00'14") | 1014 / 2009 |
| 3 | | 05'03" (+00'30") | 989 / 2998 |
| 4 | | 05'11" (+00'38") | 1003 / 4002 |
| 5 | | 04'51" (+00'18") | 998 / 5000 |
| 6 | | 05'15" (+00'42") | 1013 / 6014 |
| 7 | | 05'19" (+00'46") | 992 / 7006 |
| 8 | | 05'29" (+00'56") | 1011 / 8018 |
| 9 | | 06'11" (+01'38") | 1005 / 9024 |
| 10 | | 05'30" (+00'57") | 1008 / 10032 |
| 11 | | 05'01" (+00'28") | 1004 / 11037 |
| 12 | | 05'04" (+00'31") | 1003 / 12040 |
| 13 | | 05'37" (+01'04") | 1013 / 13054 |
| 14 | | 05'04" (+00'31") | 996 / 14050 |
| 15 | | 04'56" (+00'23") | 1004 / 15055 |
| 16 | | 04'57" (+00'24") | 1011 / 16066 |
| 17 | | 04'50" (+00'17") | 998 / 17065 |
| 18 | | 04'35" (+00'02") | 1017 / 18082 |
| 19 | | 05'08" (+00'35") | 996 / 19079 |
| 20 | | 04'33" | 1007 / 20086 |
| 21 | | 05'14" (+00'41") | 999 / 21086 |
| 22 | | 05'07" (+00'34") | 400 / 21487 |
彩虹森林馬拉松，邊跑邊吃山豬肉，完賽啤酒冰棒無限暢飲，感覺運動後又胖了一圈了～
3月累積里程 :
151.69 km 
MIZUNO wave rider 18 累積 :
1067.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'48" | 00:09'47" |
| 3 | 05'04" | 00:14'51" |
| 4 | 05'11" | 00:20'02" |
| 5 | 04'51" | 00:24'53" |
| 6 | 05'16" | 00:30'09" |
| 7 | 05'19" | 00:35'28" |
| 8 | 05'27" | 00:40'55" |
| 9 | 06'15" | 00:47'10" |
| 10 | 05'32" | 00:52'42" |
| 11 | 04'57" | 00:57'39" |
| 12 | 05'07" | 01:02'46" |
| 13 | 05'41" | 01:08'27" |
| 14 | 05'05" | 01:13'32" |
| 15 | 04'54" | 01:18'26" |
| 16 | 04'59" | 01:23'25" |
| 17 | 04'52" | 01:28'17" |
| 18 | 04'32" | 01:32'49" |
| 19 | 05'09" | 01:37'58" |
| 20 | 04'41" | 01:42'39" |
| 21 | 05'06" | 01:47'45" |
| 21.4 | 06'16" | 01:50'14" |
展開計圈分析
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