8.4 km | 01:26:15 | 10:18/km日期: 2016-03-05 16:37 - 地點: 台師大 - 天氣: 晴 - 卡路里: 504 Cal
Pace: 12'26" / 11'59" / 07'50" / 07'26" / 07'25" / 07'23" / 12'21" / 15'40" / 10'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'15" (+04'52") | 989 / 989 |
2 | | 12'07" (+04'44") | 1006 / 1995 |
3 | | 07'50" (+00'27") | 1010 / 3006 |
4 | | 07'26" (+00'03") | 989 / 3996 |
5 | | 07'23" | 1012 / 5008 |
6 | | 07'25" (+00'02") | 995 / 6003 |
7 | | 12'10" (+04'47") | 1013 / 7017 |
8 | | 15'19" (+07'56") | 1022 / 8039 |
9 | | 11'31" (+04'08") | 325 / 8364 |
3月累積里程 :
151.16 km Saucony Triumph ISO 2 累積 :
961.2 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'26" | 00:12'26" |
2 | 11'59" | 00:24'25" |
3 | 07'50" | 00:32'15" |
4 | 07'26" | 00:39'41" |
5 | 07'25" | 00:47'06" |
6 | 07'23" | 00:54'29" |
7 | 12'21" | 01:06'50" |
8 | 15'40" | 01:22'30" |
8.4 | 10'16" | 01:26'15" |