11.1 km | 01:04:42 | 05:49/km日期: 2016-03-05 16:51 - 卡路里: 599 Cal - 總步數: 11212 - 平均步頻: 173 - 平均步幅: 99 cm
Pace: 06'07" / 06'00" / 06'02" / 05'51" / 05'53" / 05'37" / 05'46" / 05'31" / 05'27" / 05'32" / 06'09" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'26") | 2765 / 2765 | 171 / 96 |
| 2 | | 05'52" (+00'15") | 2756 / 5521 | 172 / 98 |
| 3 | | 05'37" | 2766 / 8288 | 173 / 102 |
| 4 | | 05'44" (+00'07") | 2751 / 11040 | 176 / 99 |
| 5 | | 06'25" (+00'48") | 62 / 11102 | 180 / 86 |
3月累積里程 : 149.92 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'00" | 00:12'07" |
| 3 | 06'02" | 00:18'09" |
| 4 | 05'51" | 00:24'00" |
| 5 | 05'53" | 00:29'53" |
| 6 | 05'37" | 00:35'30" |
| 7 | 05'46" | 00:41'16" |
| 8 | 05'31" | 00:46'47" |
| 9 | 05'27" | 00:52'14" |
| 10 | 05'32" | 00:57'46" |
| 11 | 06'09" | 01:03'55" |
| 11.1 | 07'38" | 01:04'42" |
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