10.1 km | 00:53:34 | 05:19/km日期: 2016-03-01 20:10 - 卡路里: 615 Cal - 總步數: 9610 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 46%
Pace: 05'34" / 05'30" / 05'21" / 05'27" / 05'06" / 05'14" / 05'22" / 05'15" / 04'49" / 04'49" / 18'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+01'03") | 1006 / 1006 | 184 / 93 |
2 | | 05'24" (+00'41") | 1006 / 2012 | 184 / 99 |
3 | | 05'20" (+00'37") | 1003 / 3016 | 183 / 102 |
4 | | 05'26" (+00'43") | 1000 / 4016 | 181 / 101 |
5 | | 05'03" (+00'20") | 1007 / 5023 | 182 / 108 |
6 | | 05'16" (+00'33") | 1004 / 6027 | 179 / 105 |
7 | | 05'19" (+00'36") | 1006 / 7034 | 182 / 103 |
8 | | 05'13" (+00'30") | 1006 / 8040 | 181 / 105 |
9 | | 04'47" (+00'04") | 1004 / 9044 | 181 / 115 |
10 | | 04'43" | 1008 / 10052 | 179 / 117 |
11 | | 15'18" (+10'35") | 59 / 10112 | 26 / 249 |
3月累積里程 : 281.73 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'30" | 00:11'04" |
3 | 05'21" | 00:16'25" |
4 | 05'27" | 00:21'52" |
5 | 05'06" | 00:26'58" |
6 | 05'14" | 00:32'12" |
7 | 05'22" | 00:37'34" |
8 | 05'15" | 00:42'49" |
9 | 04'49" | 00:47'38" |
10 | 04'49" | 00:52'27" |
10.1 | 18'38" | 00:53'34" |