|  全馬 | --:--:-- | --:-- | 第38馬| 官方成績 | | 日期 | 2013-07-20 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'56" (+05'33") | 01:14'19" (+04'58") | | 00:34'23" | | 00:36'30" (+02'07") | 01:11'13" (+01'52") | | 00:34'43" (+00'20") | | 00:34'27" (+00'04") | 01:09'21" | | 00:34'54" (+00'31") | | 00:36'34" (+02'11") | 01:12'21" (+03'00") | | 00:35'47" (+01'24") | |
日期: 2013-07-20 15:58 - 平均心率: 60 - 卡路里: 2125 Cal - 溫度: 31°C - 濕度: 67% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 11'02" (+05'03") | 1007 / 1007 | | 2 | | 06'46" (+00'47") | 1011 / 2019 | | 3 | | 06'58" (+00'59") | 1002 / 3021 | | 4 | | 06'47" (+00'48") | 1004 / 4026 | | 5 | | 08'16" (+02'17") | 1010 / 5036 |
| 6 | | 06'48" (+00'49") | 1009 / 6046 | | 7 | | 06'51" (+00'52") | 1006 / 7053 | | 8 | | 06'30" (+00'31") | 1004 / 8057 | | 9 | | 07'52" (+01'53") | 1010 / 9068 | | 10 | | 06'18" (+00'19") | 1007 / 10075 | | 11 | | 06'15" (+00'16") | 1005 / 11081 | | 12 | | 07'36" (+01'37") | 1004 / 12085 | | 13 | | 06'43" (+00'44") | 998 / 13084 | | 14 | | 07'31" (+01'32") | 1007 / 14091 | | 15 | | 08'18" (+02'19") | 1003 / 15095 | | 16 | | 05'59" | 1001 / 16096 | | 17 | | 06'02" (+00'03") | 1004 / 17101 | | 18 | | 08'29" (+02'30") | 1011 / 18112 | | 19 | | 07'09" (+01'10") | 1011 / 19124 | | 20 | | 07'10" (+01'11") | 1004 / 20128 | | 21 | | 06'12" (+00'13") | 1008 / 21137 | | 22 | | 06'20" (+00'21") | 1009 / 22146 | | 23 | | 07'38" (+01'39") | 1005 / 23151 | | 24 | | 07'06" (+01'07") | 1006 / 24158 | | 25 | | 07'04" (+01'05") | 1006 / 25165 | | 26 | | 06'15" (+00'16") | 1008 / 26173 | | 27 | | 06'12" (+00'13") | 1005 / 27179 | | 28 | | 06'19" (+00'20") | 1009 / 28188 | | 29 | | 09'43" (+03'44") | 1002 / 29191 | | 30 | | 06'19" (+00'20") | 1008 / 30200 | | 31 | | 06'29" (+00'30") | 1007 / 31207 | | 32 | | 08'26" (+02'27") | 999 / 32207 | | 33 | | 06'36" (+00'37") | 1005 / 33212 | | 34 | | 07'18" (+01'19") | 1002 / 34214 | | 35 | | 08'05" (+02'06") | 1005 / 35219 | | 36 | | 06'33" (+00'34") | 1000 / 36220 | | 37 | | 06'59" (+01'00") | 998 / 37218 | | 38 | | 08'04" (+02'05") | 1006 / 38225 | | 39 | | 06'49" (+00'50") | 1005 / 39230 | | 40 | | 07'56" (+01'57") | 1005 / 40236 | | 41 | | 07'10" (+01'11") | 1005 / 41242 | | 42 | | 07'05" (+01'06") | 1004 / 42247 |
賽前宣言: 台南人推 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
7月累積里程 : 157.86 km  ASICS Tarther Zeal Wide 累積 : 1103.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 11'05" | 00:11'05" | | 2 | 06'47" | 00:17'52" | | 3 | 06'59" | 00:24'51" | | 4 | 06'46" | 00:31'37" | | 5 | 08'19" | 00:39'56" | | 6 | 06'48" | 00:46'44" | | 7 | 06'51" | 00:53'35" | | 8 | 06'31" | 01:00'06" | | 9 | 07'53" | 01:07'59" | | 10 | 06'20" | 01:14'19" | | 11 | 06'16" | 01:20'35" | | 12 | 07'35" | 01:28'10" | | 13 | 06'46" | 01:34'56" | | 14 | 07'33" | 01:42'29" | | 15 | 08'20" | 01:50'49" | | 16 | 05'58" | 01:56'47" | | 17 | 05'57" | 02:02'44" | | 18 | 08'36" | 02:11'20" | | 19 | 07'09" | 02:18'29" | | 20 | 07'03" | 02:25'32" | | 21 | 06'16" | 02:31'48" | | 22 | 06'24" | 02:38'12" | | 23 | 07'42" | 02:45'54" | | 24 | 06'55" | 02:52'49" | | 25 | 07'10" | 02:59'59" | | 26 | 06'23" | 03:06'22" | | 27 | 06'10" | 03:12'32" | | 28 | 06'16" | 03:18'48" | | 29 | 07'32" | 03:26'20" | | 30 | 08'33" | 03:34'53" | | 31 | 06'25" | 03:41'18" | | 32 | 07'06" | 03:48'24" | | 33 | 07'59" | 03:56'23" | | 34 | 07'25" | 04:03'48" | | 35 | 07'39" | 04:11'27" | | 36 | 06'54" | 04:18'21" | | 37 | 06'57" | 04:25'18" | | 38 | 06'53" | 04:32'11" | | 39 | 07'59" | 04:40'10" | | 40 | 07'04" | 04:47'14" | | 41 | 08'02" | 04:55'16" | | 42 | 07'10" | 05:02'26" | | 42.9 | 06'39" | 05:08'40" |
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