21.1 km | 02:01:25 | 05:45/km日期: 2015-10-25 08:29 - 總爬升: 191 m - 平均心率: 168 - 卡路里: 1159 Cal - 溫度: 24°C - 濕度: 86%
Pace: 05'36" / 05'04" / 05'14" / 05'30" / 05'25" / 05'43" / 05'34" / 05'43" / 05'55" / 05'47" / 05'48" / 06'11" / 05'42" / 05'57" / 06'00" / 05'51" / 05'58" / 05'57" / 05'51" / 06'10" / 06'06" / 03'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 533.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'04" | 00:10'40" |
| 3 | 05'14" | 00:15'54" |
| 4 | 05'30" | 00:21'24" |
| 5 | 05'25" | 00:26'49" |
| 6 | 05'43" | 00:32'32" |
| 7 | 05'34" | 00:38'06" |
| 8 | 05'43" | 00:43'49" |
| 9 | 05'55" | 00:49'44" |
| 10 | 05'47" | 00:55'31" |
| 11 | 05'48" | 01:01'19" |
| 12 | 06'11" | 01:07'30" |
| 13 | 05'42" | 01:13'12" |
| 14 | 05'57" | 01:19'09" |
| 15 | 06'00" | 01:25'09" |
| 16 | 05'51" | 01:31'00" |
| 17 | 05'58" | 01:36'58" |
| 18 | 05'57" | 01:42'55" |
| 19 | 05'51" | 01:48'46" |
| 20 | 06'10" | 01:54'56" |
| 21 | 06'06" | 02:01'02" |
| 21.1 | 03'44" | 02:01'25" |
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