25.0 km | 08:38:09 | 20:43/km日期: 2023-08-05 07:26 - 總爬升: 1422 m - 平均心率: 118 - 卡路里: 2957 Cal - 平均步頻: 114 - 溫度: 22°C - 濕度: 94%
Pace: 15'49" / 14'25" / 12'07" / 14'50" / 14'05" / 11'25" / 13'12" / 11'41" / 14'35" / 29'01" / 19'23" / 43'10" / 08'21" / 46'30" / 15'31" / 12'13" / 19'31" / 29'51" / 23'19" / 36'35" / 29'29" / 39'21" / 19'32" / 16'41" / 07'29" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'48" (+08'19") | 1000 / 1000 |
| 2 | | 14'25" (+06'56") | 1000 / 2000 |
| 3 | | 12'06" (+04'37") | 1000 / 3000 |
| 4 | | 14'49" (+07'20") | 1000 / 4000 |
| 5 | | 14'05" (+06'36") | 1000 / 5000 |
| 6 | | 11'24" (+03'55") | 1000 / 6000 |
| 7 | | 13'11" (+05'42") | 1000 / 7000 |
| 8 | | 11'41" (+04'12") | 1000 / 8000 |
| 9 | | 14'35" (+07'06") | 1000 / 9000 |
| 10 | | 29'01" (+21'32") | 1000 / 10000 |
| 11 | | 19'22" (+11'53") | 1000 / 11000 |
| 12 | | 43'09" (+35'40") | 1000 / 12000 |
| 13 | | 08'21" (+00'52") | 1000 / 13000 |
| 14 | | 46'30" (+39'01") | 1000 / 14000 |
| 15 | | 15'30" (+08'01") | 1000 / 15000 |
| 16 | | 12'13" (+04'44") | 1000 / 16000 |
| 17 | | 19'30" (+12'01") | 1000 / 17000 |
| 18 | | 29'50" (+22'21") | 1000 / 18000 |
| 19 | | 23'19" (+15'50") | 1000 / 19000 |
| 20 | | 36'34" (+29'05") | 1000 / 20000 |
| 21 | | 29'24" (+21'55") | 1000 / 21000 |
| 22 | | 39'26" (+31'57") | 1000 / 22000 |
| 23 | | 19'31" (+12'02") | 1000 / 23000 |
| 24 | | 16'41" (+09'12") | 1000 / 24000 |
| 25 | | 07'29" | 1000 / 25000 |
| 26 | | 05'22" | 9 / 25009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
101.47 km 
凱樂石 飛翼3.0 累積 :
212.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'49" | 00:15'49" |
| 2 | 14'25" | 00:30'14" |
| 3 | 12'07" | 00:42'21" |
| 4 | 14'50" | 00:57'11" |
| 5 | 14'05" | 01:11'16" |
| 6 | 11'25" | 01:22'41" |
| 7 | 13'12" | 01:35'53" |
| 8 | 11'41" | 01:47'34" |
| 9 | 14'35" | 02:02'09" |
| 10 | 29'01" | 02:31'10" |
| 11 | 19'23" | 02:50'33" |
| 12 | 43'10" | 03:33'43" |
| 13 | 08'21" | 03:42'04" |
| 14 | 46'30" | 04:28'34" |
| 15 | 15'31" | 04:44'05" |
| 16 | 12'13" | 04:56'18" |
| 17 | 19'31" | 05:15'49" |
| 18 | 29'51" | 05:45'40" |
| 19 | 23'19" | 06:08'59" |
| 20 | 36'35" | 06:45'34" |
| 21 | 29'29" | 07:15'03" |
| 22 | 39'21" | 07:54'24" |
| 23 | 19'32" | 08:13'56" |
| 24 | 16'41" | 08:30'37" |
| 25 | 07'29" | 08:38'06" |
| 25.0 | 06'40" | 08:38'10" |
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