11.6 km | 00:58:04 | 05:00/km日期: 2016-03-08 17:51 - 卡路里: 625 Cal - 溫度: 20°C - 濕度: 94%
Pace: 05'12" / 05'12" / 05'04" / 04'56" / 04'52" / 04'48" / 04'48" / 04'56" / 05'04" / 05'00" / 05'12" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'29") | 1010 / 1010 |
| 2 | | 05'18" (+00'20") | 991 / 2001 |
| 3 | | 05'08" (+00'10") | 998 / 3000 |
| 4 | | 05'04" (+00'06") | 1010 / 4010 |
| 5 | | 05'02" (+00'04") | 993 / 5003 |
| 6 | | 05'03" (+00'05") | 1002 / 6005 |
| 7 | | 04'59" (+00'01") | 1000 / 7005 |
| 8 | | 05'01" (+00'03") | 994 / 7999 |
| 9 | | 05'03" (+00'05") | 1006 / 9004 |
| 10 | | 04'58" | 992 / 9997 |
| 11 | | 05'11" (+00'13") | 1000 / 10998 |
| 12 | | 05'15" (+00'17") | 618 / 11616 |
3月累積里程 :
195.02 km 
AVIA AVI-BOLT II/A2111W 累積 :
257.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'12" | 00:10'24" |
| 3 | 05'04" | 00:15'28" |
| 4 | 04'56" | 00:20'24" |
| 5 | 04'52" | 00:25'16" |
| 6 | 04'48" | 00:30'04" |
| 7 | 04'48" | 00:34'52" |
| 8 | 04'56" | 00:39'48" |
| 9 | 05'04" | 00:44'52" |
| 10 | 05'00" | 00:49'52" |
| 11 | 05'12" | 00:55'04" |
| 11.6 | 04'52" | 00:58'04" |
展開計圈分析
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