全馬 | 03:58:42 | 05:39/km | 第18馬官方成績 |
日期 | 2016-03-06 |
成績 | 03:58:42 |
總名次 | 99 / 4962 |
分組名次 | 30 / 1467 |
平均速度 | 05:39/km |
李小勛
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'43" (+04'24") | 00:57'03" (+04'57") |
| 00:28'20" (+04'01") |
| 00:24'19" | 00:52'06" |
| 00:27'47" (+03'28") |
| 00:27'03" (+02'44") | 00:53'57" (+01'51") |
| 00:26'54" (+02'35") |
| 00:37'27" (+13'08") | 01:04'02" (+11'56") |
| 00:26'35" (+02'16") |
|
日期: 2016-03-06 08:00 - 總爬升: 768 m - 卡路里: 2203 Cal - 溫度: 19°C - 濕度: 90%
賽前宣言: 我的初馬4:15兩年後的今天會跑出多好的成績呢?
3月累積里程 :
135.57 km Adidas Adizero Takumi Ren Boost 累積 :
1254.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'45" | 00:09'33" |
3 | 06'02" | 00:15'35" |
4 | 06'32" | 00:22'07" |
5 | 06'36" | 00:28'43" |
6 | 05'26" | 00:34'09" |
7 | 05'54" | 00:40'03" |
8 | 06'01" | 00:46'04" |
9 | 05'45" | 00:51'49" |
10 | 05'14" | 00:57'03" |
11 | 04'48" | 01:01'51" |
12 | 05'06" | 01:06'57" |
13 | 04'29" | 01:11'26" |
14 | 04'46" | 01:16'12" |
15 | 05'10" | 01:21'22" |
16 | 05'57" | 01:27'19" |
17 | 05'25" | 01:32'44" |
18 | 05'36" | 01:38'20" |
19 | 05'20" | 01:43'40" |
20 | 05'29" | 01:49'09" |
21 | 05'21" | 01:54'30" |
22 | 05'39" | 02:00'09" |
23 | 04'53" | 02:05'02" |
24 | 05'58" | 02:11'00" |
25 | 05'12" | 02:16'12" |
26 | 04'49" | 02:21'01" |
27 | 05'05" | 02:26'06" |
28 | 05'37" | 02:31'43" |
29 | 04'54" | 02:36'37" |
30 | 06'29" | 02:43'06" |
31 | 08'00" | 02:51'06" |
32 | 06'38" | 02:57'44" |
33 | 07'06" | 03:04'50" |
34 | 09'56" | 03:14'46" |
35 | 05'47" | 03:20'33" |
36 | 05'53" | 03:26'26" |
37 | 05'08" | 03:31'34" |
38 | 06'39" | 03:38'13" |
39 | 04'33" | 03:42'46" |
40 | 04'22" | 03:47'08" |
41 | 04'30" | 03:51'38" |
42 | 06'24" | 03:58'02" |
42.2 | 05'03" | 03:59'16" |