|  全馬 | 03:34:23 | 05:04/km | 第24馬| 官方成績 | | 日期 | 2016-03-13 | | 成績 | 03:34:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'41" (+02'41") | 00:50'59" (+03'08") | | 00:25'18" (+02'18") | | 00:24'14" (+01'14") | 00:47'51" | | 00:23'37" (+00'37") | | 00:23'00" | 00:48'58" (+01'07") | | 00:25'58" (+02'58") | | 00:25'14" (+02'14") | 00:51'47" (+03'56") | | 00:26'33" (+03'33") | |
日期: 2016-03-13 06:09 - 總爬升: 549 m - 地點: 埔里 - 天氣: 雨 - 卡路里: 2582 Cal - 總步數: 40994 - 平均步頻: 191 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'34" (+00'20") | 1008 / 1008 | 190 / 114 | | 2 | | 04'29" (+00'15") | 1002 / 2011 | 195 / 114 | | 3 | | 04'52" (+00'38") | 994 / 3006 | 195 / 104 | | 4 | | 05'11" (+00'57") | 997 / 4004 | 194 / 99 | | 5 | | 06'36" (+02'22") | 1002 / 5006 | 187 / 80 |
| 6 | | 07'03" (+02'49") | 1002 / 6009 | 186 / 75 | | 7 | | 04'50" (+00'36") | 995 / 7004 | 191 / 107 | | 8 | | 04'15" (+00'01") | 997 / 8002 | 191 / 122 | | 9 | | 04'14" | 1001 / 9004 | 193 / 121 | | 10 | | 04'52" (+00'38") | 997 / 10001 | 196 / 104 | | 11 | | 05'04" (+00'50") | 1002 / 11004 | 198 / 99 | | 12 | | 04'55" (+00'41") | 1005 / 12010 | 199 / 101 | | 13 | | 04'35" (+00'21") | 999 / 13009 | 198 / 110 | | 14 | | 04'41" (+00'27") | 997 / 14006 | 196 / 108 | | 15 | | 04'58" (+00'44") | 993 / 15000 | 195 / 102 | | 16 | | 05'19" (+01'05") | 1007 / 16008 | 195 / 96 | | 17 | | 04'33" (+00'19") | 992 / 17000 | 198 / 110 | | 18 | | 04'18" (+00'04") | 999 / 17999 | 198 / 116 | | 19 | | 04'43" (+00'29") | 1001 / 19000 | 197 / 107 | | 20 | | 04'40" (+00'26") | 1000 / 20001 | 195 / 109 | | 21 | | 04'21" (+00'07") | 1007 / 21009 | 198 / 115 | | 22 | | 04'31" (+00'17") | 994 / 22003 | 199 / 110 | | 23 | | 04'33" (+00'19") | 1005 / 23008 | 199 / 109 | | 24 | | 04'47" (+00'33") | 992 / 24001 | 197 / 105 | | 25 | | 04'46" (+00'32") | 1000 / 25001 | 195 / 107 | | 26 | | 05'00" (+00'46") | 1008 / 26009 | 192 / 103 | | 27 | | 04'59" (+00'45") | 996 / 27006 | 192 / 104 | | 28 | | 05'42" (+01'28") | 993 / 28000 | 182 / 96 | | 29 | | 05'37" (+01'23") | 999 / 28999 | 164 / 107 | | 30 | | 04'39" (+00'25") | 1008 / 30007 | 194 / 110 | | 31 | | 04'41" (+00'27") | 997 / 31005 | 192 / 110 | | 32 | | 04'55" (+00'41") | 997 / 32002 | 191 / 106 | | 33 | | 05'06" (+00'52") | 1007 / 33010 | 189 / 103 | | 34 | | 05'19" (+01'05") | 990 / 34000 | 189 / 99 | | 35 | | 05'16" (+01'02") | 1008 / 35009 | 189 / 99 | | 36 | | 05'17" (+01'03") | 1000 / 36009 | 191 / 98 | | 37 | | 05'36" (+01'22") | 1001 / 37011 | 185 / 96 | | 38 | | 05'08" (+00'54") | 990 / 38002 | 190 / 101 | | 39 | | 05'05" (+00'51") | 998 / 39000 | 189 / 103 | | 40 | | 05'23" (+01'09") | 1013 / 40013 | 188 / 98 | | 41 | | 05'27" (+01'13") | 993 / 41007 | 186 / 98 | | 42 | | 05'43" (+01'29") | 997 / 42004 | 186 / 93 | | 43 | | 07'39" (+03'25") | 450 / 42455 | 140 / 92 |
3月累積里程 : 244.29 km MW Watch 上傳(省電模式) | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'37" | 00:04'37" | | 2 | 04'27" | 00:09'04" | | 3 | 04'54" | 00:13'58" | | 4 | 05'11" | 00:19'09" | | 5 | 06'32" | 00:25'41" | | 6 | 07'06" | 00:32'47" | | 7 | 04'53" | 00:37'40" | | 8 | 04'15" | 00:41'55" | | 9 | 04'12" | 00:46'07" | | 10 | 04'52" | 00:50'59" | | 11 | 05'04" | 00:56'03" | | 12 | 04'58" | 01:01'01" | | 13 | 04'35" | 01:05'36" | | 14 | 04'41" | 01:10'17" | | 15 | 04'56" | 01:15'13" | | 16 | 05'22" | 01:20'35" | | 17 | 04'32" | 01:25'07" | | 18 | 04'18" | 01:29'25" | | 19 | 04'44" | 01:34'09" | | 20 | 04'41" | 01:38'50" | | 21 | 04'21" | 01:43'11" | | 22 | 04'33" | 01:47'44" | | 23 | 04'32" | 01:52'16" | | 24 | 04'47" | 01:57'03" | | 25 | 04'47" | 02:01'50" | | 26 | 04'59" | 02:06'49" | | 27 | 04'58" | 02:11'47" | | 28 | 05'42" | 02:17'29" | | 29 | 05'39" | 02:23'08" | | 30 | 04'40" | 02:27'48" | | 31 | 04'39" | 02:32'27" | | 32 | 04'55" | 02:37'22" | | 33 | 05'09" | 02:42'31" | | 34 | 05'14" | 02:47'45" | | 35 | 05'17" | 02:53'02" | | 36 | 05'20" | 02:58'22" | | 37 | 05'37" | 03:03'59" | | 38 | 05'05" | 03:09'04" | | 39 | 05'09" | 03:14'13" | | 40 | 05'22" | 03:19'35" | | 41 | 05'26" | 03:25'01" | | 42 | 05'43" | 03:30'44" | | 42.5 | 07'58" | 03:34'23" |
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