| 上個月訓練不足, 成績馬上顯現!!
20K後開始鐵腿, 30K後天人交戰,
當作訓練吧 !! 賽前宣言: 健康快樂跑步 3月累積里程 : 146.84 km  Saucony Grid Excursion TR7 累積 : 1215.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'01" | 00:06'01" | | 2 | 06'09" | 00:12'10" | | 3 | 06'23" | 00:18'33" | | 4 | 06'52" | 00:25'25" | | 5 | 06'55" | 00:32'20" | | 6 | 07'02" | 00:39'22" | | 7 | 07'01" | 00:46'23" | | 8 | 06'55" | 00:53'18" | | 9 | 06'43" | 01:00'01" | | 10 | 06'42" | 01:06'43" | | 11 | 07'10" | 01:13'53" | | 12 | 07'12" | 01:21'05" | | 13 | 07'30" | 01:28'35" | | 14 | 08'04" | 01:36'39" | | 15 | 07'39" | 01:44'18" | | 16 | 08'40" | 01:52'58" | | 17 | 06'46" | 01:59'44" | | 18 | 07'10" | 02:06'54" | | 19 | 07'43" | 02:14'37" | | 20 | 07'06" | 02:21'43" | | 21 | 08'39" | 02:30'22" | | 22 | 08'00" | 02:38'22" | | 23 | 07'58" | 02:46'20" | | 24 | 07'54" | 02:54'14" | | 25 | 07'26" | 03:01'40" | | 26 | 06'02" | 03:07'42" | | 27 | 06'51" | 03:14'33" | | 28 | 08'00" | 03:22'33" | | 29 | 08'18" | 03:30'51" | | 30 | 08'32" | 03:39'23" | | 31 | 08'16" | 03:47'39" | | 32 | 09'12" | 03:56'51" | | 33 | 08'05" | 04:04'56" | | 34 | 11'05" | 04:16'01" | | 35 | 11'09" | 04:27'10" | | 36 | 09'06" | 04:36'16" | | 37 | 08'45" | 04:45'01" | | 38 | 09'17" | 04:54'18" | | 39 | 08'19" | 05:02'37" | | 40 | 09'40" | 05:12'17" | | 41 | 09'08" | 05:21'25" | | 42 | 08'11" | 05:29'36" | | 42.5 | 13'15" | 05:35'42" |
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全馬 | 05:35:41 | 07:57/km | 第31馬
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