24.5 km | 02:56:43 | 07:13/km日期: 2023-08-12 04:44 - 總爬升: 751 m - 地點: 山中湖 - 天氣: 晴 - 平均心率: 143 - 卡路里: 1571 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 98%
Pace: 07'56" / 07'19" / 06'24" / 08'36" / 05'40" / 06'32" / 07'53" / 10'36" / 05'09" / 08'19" / 10'31" / 08'23" / 06'05" / 09'47" / 05'17" / 05'44" / 05'12" / 06'33" / 08'40" / 05'10" / 07'58" / 06'56" / 05'34" / 05'35" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+02'47") | 1000 / 1000 |
| 2 | | 07'19" (+02'11") | 1000 / 2000 |
| 3 | | 06'23" (+01'15") | 1000 / 3000 |
| 4 | | 08'36" (+03'28") | 1000 / 4000 |
| 5 | | 05'39" (+00'31") | 1000 / 5000 |
| 6 | | 06'31" (+01'23") | 1000 / 6000 |
| 7 | | 07'52" (+02'44") | 1000 / 7000 |
| 8 | | 10'36" (+05'28") | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 08'19" (+03'11") | 1000 / 10000 |
| 11 | | 10'30" (+05'22") | 1000 / 11000 |
| 12 | | 08'23" (+03'15") | 1000 / 12000 |
| 13 | | 06'04" (+00'56") | 1000 / 13000 |
| 14 | | 09'46" (+04'38") | 1000 / 14000 |
| 15 | | 05'17" (+00'09") | 1000 / 15000 |
| 16 | | 05'43" (+00'35") | 1000 / 16000 |
| 17 | | 05'12" (+00'04") | 1000 / 17000 |
| 18 | | 06'32" (+01'24") | 1000 / 18000 |
| 19 | | 08'40" (+03'32") | 1000 / 19000 |
| 20 | | 05'10" (+00'02") | 1000 / 20000 |
| 21 | | 07'57" (+02'49") | 1000 / 21000 |
| 22 | | 06'56" (+01'48") | 1000 / 22000 |
| 23 | | 05'33" (+00'25") | 1000 / 23000 |
| 24 | | 05'35" (+00'27") | 1000 / 24000 |
| 25 | | 10'30" (+05'22") | 467 / 24467 |
新北市Ben Pan
新北市Ben Pan
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SAUCONY KINVARA 14 累積 : 729.3 km
展開計圈分析
