9.0 km | 00:46:13 | 05:07/km日期: 2016-03-14 18:15 - 卡路里: 568 Cal - 總步數: 8058 - 平均步頻: 174 - 平均步幅: 111 cm - 溫度: 15°C - 濕度: 63%
Pace: 05'10" / 05'06" / 05'15" / 05'12" / 05'03" / 05'13" / 05'07" / 04'57" / 05'00" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'13") | 1007 / 1007 | 174 / 111 |
| 2 | | 05'06" (+00'12") | 1008 / 2016 | 176 / 110 |
| 3 | | 05'10" (+00'16") | 1004 / 3021 | 174 / 110 |
| 4 | | 05'11" (+00'17") | 1002 / 4023 | 174 / 110 |
| 5 | | 05'03" (+00'09") | 1009 / 5032 | 175 / 112 |
| 6 | | 05'10" (+00'16") | 1008 / 6040 | 172 / 112 |
| 7 | | 05'04" (+00'10") | 1009 / 7050 | 172 / 114 |
| 8 | | 04'54" | 1008 / 8058 | 174 / 116 |
| 9 | | 04'59" (+00'05") | 1003 / 9061 | 174 / 115 |
3月累積里程 :
75.67 km 
asics TARTHERZEAL 3 累積 :
1183.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'06" | 00:10'16" |
| 3 | 05'15" | 00:15'31" |
| 4 | 05'12" | 00:20'43" |
| 5 | 05'03" | 00:25'46" |
| 6 | 05'13" | 00:30'59" |
| 7 | 05'07" | 00:36'06" |
| 8 | 04'57" | 00:41'03" |
| 9 | 05'00" | 00:46'03" |
| 9.0 | 07'30" | 00:46'13" |
展開計圈分析
留言 
