120.0 km | 13:48:25 | 06:54/km | 第23馬| 官方成績 |
| 日期 | 2016-03-12 |
| 成績 | 13:48:25 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'46" (+03'55") | 00:59'24" (+06'28") |
| 00:29'38" (+03'47") |
| 00:32'01" (+06'10") | 01:06'15" (+13'19") |
| 00:34'14" (+08'23") |
| 00:36'45" (+10'54") | 01:11'13" (+18'17") |
| 00:34'28" (+08'37") |
| 00:39'22" (+13'31") | 01:20'51" (+27'55") |
| 00:41'29" (+15'38") |
| 00:40'32" (+14'41") | 01:20'35" (+27'39") |
| 00:40'03" (+14'12") |
| 00:42'03" (+16'12") | 01:27'58" (+35'02") |
| 00:45'55" (+20'04") |
| 00:39'02" (+13'11") | 01:07'51" (+14'55") |
| 00:28'49" (+02'58") |
| 00:30'53" (+05'02") | 01:02'32" (+09'36") |
| 00:31'39" (+05'48") |
| 00:25'51" | 00:52'56" |
| 00:27'05" (+01'14") |
| 00:31'36" (+05'45") | 01:02'12" (+09'16") |
| 00:30'36" (+04'45") |
| 00:30'21" (+04'30") | 01:05'42" (+12'46") |
| 00:35'21" (+09'30") |
| 00:32'53" (+07'02") | 01:05'07" (+12'11") |
| 00:32'14" (+06'23") |
|
日期: 2016-03-12 04:00 - 總爬升: 2757 m - 地點: 南橫 - 天氣: 涼 - 卡路里: 10329 Cal - 溫度: 16°C - 濕度: 94%
自認準備不足，所以目標就是不要被關門，穩穩的跑，無傷完賽就好。
一路上遇到好多認識的跑友，真是開心哪，尤其是在這條美麗的賽道上大家一起跑，邊跑邊聊，互相打氣，這樣的跑步氣氛和之前8個月在美國我都是一人獨跑差太多了，賽道上的人情味讓我心裡覺得好滿足。
到了摩天，剩下45公里，就只差不多一個全馬的距離而已，一定可以完賽，心裡真是無比歡欣。
就在我準備開開心心的跑下摩天時，突然，我瞥見身邊一個白色身影，啊~若木(日本女跑者)竟然追到我了！其實我也沒有想要跑第幾名，但就是不想被另一個女生追到嘛！所以我立刻拔腿狂奔，最後那45公里我真的非常非常非常認真跑，所有的上坡我都不敢走，結果竟然又被我追上原本第2名的淑萍，真是不好意思，我只是不想被若木追上。我實在很佩服若木的毅力，折返點時依我們的差距和她的疲勞度，我完全沒想到她可以追上來，她真的是一位可敬的跑者。
這次很高興能平安完賽，又跟那麼多跑步朋友見面。加上有若木的"激勵"，附帶的讓我的成績比預期好很多，真是一場難忘的賽事！
3月累積里程 :
371.30 km 
MIZUNO J1GB147605 累積 :
1232.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'57" | 00:12'34" |
| 3 | 05'46" | 00:18'20" |
| 4 | 05'47" | 00:24'07" |
| 5 | 05'39" | 00:29'46" |
| 6 | 05'53" | 00:35'39" |
| 7 | 05'55" | 00:41'34" |
| 8 | 06'07" | 00:47'41" |
| 9 | 05'58" | 00:53'39" |
| 10 | 05'45" | 00:59'24" |
| 11 | 06'05" | 01:05'29" |
| 12 | 07'25" | 01:12'54" |
| 13 | 05'45" | 01:18'39" |
| 14 | 06'03" | 01:24'42" |
| 15 | 06'43" | 01:31'25" |
| 16 | 05'24" | 01:36'49" |
| 17 | 07'22" | 01:44'11" |
| 18 | 06'00" | 01:50'11" |
| 19 | 06'05" | 01:56'16" |
| 20 | 09'23" | 02:05'39" |
| 21 | 07'10" | 02:12'49" |
| 22 | 07'16" | 02:20'05" |
| 23 | 06'33" | 02:26'38" |
| 24 | 06'18" | 02:32'56" |
| 25 | 09'28" | 02:42'24" |
| 26 | 08'19" | 02:50'43" |
| 27 | 06'15" | 02:56'58" |
| 28 | 06'06" | 03:03'04" |
| 29 | 07'44" | 03:10'48" |
| 30 | 06'04" | 03:16'52" |
| 31 | 07'27" | 03:24'19" |
| 32 | 07'52" | 03:32'11" |
| 33 | 13'47" | 03:45'58" |
| 34 | 02'44" | 03:48'42" |
| 35 | 07'32" | 03:56'14" |
| 36 | 07'16" | 04:03'30" |
| 37 | 07'24" | 04:10'54" |
| 38 | 13'13" | 04:24'07" |
| 39 | 06'48" | 04:30'55" |
| 40 | 06'48" | 04:37'43" |
| 41 | 07'38" | 04:45'21" |
| 42 | 09'47" | 04:55'08" |
| 43 | 07'29" | 05:02'37" |
| 44 | 07'38" | 05:10'15" |
| 45 | 08'00" | 05:18'15" |
| 46 | 10'02" | 05:28'17" |
| 47 | 07'27" | 05:35'44" |
| 48 | 07'30" | 05:43'14" |
| 49 | 07'18" | 05:50'32" |
| 50 | 07'46" | 05:58'18" |
| 51 | 10'25" | 06:08'43" |
| 52 | 07'36" | 06:16'19" |
| 53 | 07'23" | 06:23'42" |
| 54 | 07'53" | 06:31'35" |
| 55 | 08'46" | 06:40'21" |
| 56 | 08'55" | 06:49'16" |
| 57 | 12'28" | 07:01'44" |
| 58 | 08'12" | 07:09'56" |
| 59 | 08'02" | 07:17'58" |
| 60 | 08'18" | 07:26'16" |
| 61 | 11'24" | 07:37'40" |
| 62 | 05'46" | 07:43'26" |
| 63 | 05'47" | 07:49'13" |
| 64 | 05'47" | 07:55'00" |
| 65 | 10'18" | 08:05'18" |
| 66 | 05'49" | 08:11'07" |
| 67 | 05'37" | 08:16'44" |
| 68 | 05'39" | 08:22'23" |
| 69 | 05'55" | 08:28'18" |
| 70 | 05'49" | 08:34'07" |
| 71 | 07'41" | 08:41'48" |
| 72 | 05'44" | 08:47'32" |
| 73 | 05'53" | 08:53'25" |
| 74 | 05'47" | 08:59'12" |
| 75 | 05'48" | 09:05'00" |
| 76 | 11'12" | 09:16'12" |
| 77 | 05'41" | 09:21'53" |
| 78 | 05'16" | 09:27'09" |
| 79 | 04'34" | 09:31'43" |
| 80 | 04'56" | 09:36'39" |
| 81 | 04'49" | 09:41'28" |
| 82 | 05'01" | 09:46'29" |
| 83 | 05'12" | 09:51'41" |
| 84 | 05'35" | 09:57'16" |
| 85 | 05'14" | 10:02'30" |
| 86 | 05'16" | 10:07'46" |
| 87 | 08'19" | 10:16'05" |
| 88 | 01'27" | 10:17'32" |
| 89 | 08'44" | 10:26'16" |
| 90 | 03'19" | 10:29'35" |
| 91 | 04'46" | 10:34'21" |
| 92 | 05'49" | 10:40'10" |
| 93 | 08'05" | 10:48'15" |
| 94 | 06'53" | 10:55'08" |
| 95 | 06'03" | 11:01'11" |
| 96 | 05'28" | 11:06'39" |
| 97 | 07'03" | 11:13'42" |
| 98 | 05'59" | 11:19'41" |
| 99 | 06'35" | 11:26'16" |
| 100 | 05'31" | 11:31'47" |
| 101 | 03'43" | 11:35'30" |
| 102 | 06'57" | 11:42'27" |
| 103 | 06'32" | 11:48'59" |
| 104 | 04'25" | 11:53'24" |
| 105 | 08'44" | 12:02'08" |
| 106 | 06'52" | 12:09'00" |
| 107 | 06'51" | 12:15'51" |
| 108 | 07'34" | 12:23'25" |
| 109 | 06'32" | 12:29'57" |
| 110 | 07'32" | 12:37'29" |
| 111 | 05'57" | 12:43'26" |
| 112 | 06'15" | 12:49'41" |
| 113 | 06'05" | 12:55'46" |
| 114 | 06'12" | 13:01'58" |
| 115 | 08'24" | 13:10'22" |
| 116 | 05'59" | 13:16'21" |
| 117 | 06'32" | 13:22'53" |
| 118 | 06'23" | 13:29'16" |
| 119 | 07'23" | 13:36'39" |
| 120 | 05'57" | 13:42'36" |
| 121 | 05'12" | 13:47'48" |
| 120.2 | -1'-23" | 13:48'53" |
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