8.1 km | 00:43:31 | 05:20/km日期: 2016-03-15 21:22 - 卡路里: 675 Cal - 溫度: 15°C - 濕度: 88%
Pace: 05'57" / 05'52" / 05'08" / 05'05" / 05'10" / 05'00" / 05'04" / 05'27" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'57") | 1012 / 1012 |
2 | | 05'50" (+00'51") | 1014 / 2027 |
3 | | 05'06" (+00'07") | 1001 / 3028 |
4 | | 05'07" (+00'08") | 1012 / 4040 |
5 | | 05'07" (+00'08") | 1010 / 5051 |
6 | | 04'59" | 1008 / 6059 |
7 | | 05'07" (+00'08") | 1007 / 7066 |
8 | | 05'22" (+00'23") | 1009 / 8075 |
9 | | 15'31" (+10'32") | 158 / 8234 |
3月累積里程 : 207.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'52" | 00:11'49" |
3 | 05'08" | 00:16'57" |
4 | 05'05" | 00:22'02" |
5 | 05'10" | 00:27'12" |
6 | 05'00" | 00:32'12" |
7 | 05'04" | 00:37'16" |
8 | 05'27" | 00:42'43" |
8.2 | 11'56" | 00:45'31" |