28.1 km | 02:44:12 | 05:50/km日期: 2023-08-19 04:53 - 平均心率: 140 - 卡路里: 1493 Cal - 溫度: 26°C - 濕度: 92%
Pace: 06'48" / 06'05" / 08'54" / 05'48" / 05'39" / 05'44" / 05'42" / 05'39" / 05'40" / 05'41" / 05'42" / 05'39" / 05'42" / 05'41" / 05'37" / 05'38" / 05'35" / 05'40" / 05'36" / 05'38" / 05'40" / 05'35" / 05'40" / 05'37" / 05'34" / 05'38" / 05'39" / 05'37" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'39") | 2994 / 2994 |
| 2 | | 05'43" (+00'07") | 2436 / 5430 |
| 3 | | 05'41" (+00'05") | 2449 / 7879 |
| 4 | | 05'41" (+00'05") | 2430 / 10309 |
| 5 | | 05'40" (+00'04") | 2411 / 12719 |
| 6 | | 05'39" (+00'03") | 2417 / 15136 |
| 7 | | 05'37" (+00'01") | 4848 / 19985 |
| 8 | | 05'37" (+00'01") | 2433 / 22418 |
| 9 | | 05'36" | 2497 / 24915 |
| 10 | | 05'41" (+00'05") | 3207 / 28122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 :
486.74 km 
MiZuNo Wave💙 Rebellion🌀 累積 :
1103.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'05" | 00:12'53" |
| 3 | 08'54" | 00:21'47" |
| 4 | 05'48" | 00:27'35" |
| 5 | 05'39" | 00:33'14" |
| 6 | 05'44" | 00:38'58" |
| 7 | 05'42" | 00:44'40" |
| 8 | 05'39" | 00:50'19" |
| 9 | 05'40" | 00:55'59" |
| 10 | 05'41" | 01:01'40" |
| 11 | 05'42" | 01:07'22" |
| 12 | 05'39" | 01:13'01" |
| 13 | 05'42" | 01:18'43" |
| 14 | 05'41" | 01:24'24" |
| 15 | 05'37" | 01:30'01" |
| 16 | 05'38" | 01:35'39" |
| 17 | 05'35" | 01:41'14" |
| 18 | 05'40" | 01:46'54" |
| 19 | 05'36" | 01:52'30" |
| 20 | 05'38" | 01:58'08" |
| 21 | 05'40" | 02:03'48" |
| 22 | 05'35" | 02:09'23" |
| 23 | 05'40" | 02:15'03" |
| 24 | 05'37" | 02:20'40" |
| 25 | 05'34" | 02:26'14" |
| 26 | 05'38" | 02:31'52" |
| 27 | 05'39" | 02:37'31" |
| 28 | 05'37" | 02:43'08" |
| 28.1 | 07'47" | 02:44'05" |
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