| 全馬 | 04:09:50 | 05:55/km | 第54馬官方成績 | 日期 | 2013-07-27 | 成績 | 04:09:50 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:55/km |
堂哥 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'55" (+01'38") | 00:56'12" | | 00:27'17" | | 00:29'08" (+01'51") | 00:58'56" (+02'44") | | 00:29'48" (+02'31") | | 00:33'19" (+06'02") | 01:06'04" (+09'52") | | 00:32'45" (+05'28") | | 00:37'26" (+10'09") | 01:08'39" (+12'27") | | 00:31'13" (+03'56") | |
日期: 2013-07-27 17:00 - 天氣: 晴 - 卡路里: 2279 Cal - 溫度: 30°C - 濕度: 75% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'25" (+01'16") | 1013 / 1013 | 2 | | 05'44" (+00'35") | 1006 / 2019 | 3 | | 05'42" (+00'33") | 1011 / 3031 | 4 | | 05'32" (+00'23") | 997 / 4028 | 5 | | 05'37" (+00'28") | 1014 / 5043 |
6 | | 05'16" (+00'07") | 1008 / 6052 | 7 | | 05'24" (+00'15") | 994 / 7046 | 8 | | 05'17" (+00'08") | 1007 / 8054 | 9 | | 05'43" (+00'34") | 1000 / 9055 | 10 | | 05'26" (+00'17") | 1008 / 10063 | 11 | | 05'09" | 1007 / 11071 | 12 | | 06'02" (+00'53") | 1008 / 12079 | 13 | | 05'56" (+00'47") | 1007 / 13087 | 14 | | 05'42" (+00'33") | 1000 / 14087 | 15 | | 06'15" (+01'06") | 1000 / 15088 | 16 | | 05'56" (+00'47") | 1007 / 16095 | 17 | | 06'35" (+01'26") | 1003 / 17099 | 18 | | 05'37" (+00'28") | 1003 / 18103 | 19 | | 05'14" (+00'05") | 1015 / 19118 | 20 | | 06'21" (+01'12") | 1003 / 20121 | 21 | | 06'29" (+01'20") | 1016 / 21138 | 22 | | 06'17" (+01'08") | 1003 / 22141 | 23 | | 07'00" (+01'51") | 1012 / 23153 | 24 | | 05'48" (+00'39") | 1005 / 24159 | 25 | | 08'01" (+02'52") | 1007 / 25166 | 26 | | 06'16" (+01'07") | 1002 / 26168 | 27 | | 06'04" (+00'55") | 998 / 27166 | 28 | | 07'31" (+02'22") | 1008 / 28175 | 29 | | 05'58" (+00'49") | 1008 / 29184 | 30 | | 06'44" (+01'35") | 1007 / 30191 | 31 | | 08'14" (+03'05") | 1006 / 31198 | 32 | | 06'40" (+01'31") | 1003 / 32202 | 33 | | 08'19" (+03'10") | 1008 / 33211 | 34 | | 07'04" (+01'55") | 1002 / 34214 | 35 | | 07'21" (+02'12") | 1009 / 35223 | 36 | | 06'33" (+01'24") | 1011 / 36235 | 37 | | 06'08" (+00'59") | 1013 / 37249 | 38 | | 06'10" (+01'01") | 997 / 38246 | 39 | | 05'53" (+00'44") | 1010 / 39257 | 40 | | 09'41" (+04'32") | 1016 / 40273 |
7月累積里程 : 589.23 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'28" | 00:06'28" | 2 | 05'43" | 00:12'11" | 3 | 05'42" | 00:17'53" | 4 | 05'36" | 00:23'29" | 5 | 05'26" | 00:28'55" | 6 | 05'29" | 00:34'24" | 7 | 05'23" | 00:39'47" | 8 | 05'17" | 00:45'04" | 9 | 05'44" | 00:50'48" | 10 | 05'24" | 00:56'12" | 11 | 05'10" | 01:01'22" | 12 | 06'05" | 01:07'27" | 13 | 05'55" | 01:13'22" | 14 | 05'44" | 01:19'06" | 15 | 06'14" | 01:25'20" | 16 | 06'00" | 01:31'20" | 17 | 06'35" | 01:37'55" | 18 | 05'38" | 01:43'33" | 19 | 05'13" | 01:48'46" | 20 | 06'22" | 01:55'08" | 21 | 06'26" | 02:01'34" | 22 | 06'14" | 02:07'48" | 23 | 07'02" | 02:14'50" | 24 | 05'57" | 02:20'47" | 25 | 07'40" | 02:28'27" | 26 | 06'33" | 02:35'00" | 27 | 06'07" | 02:41'07" | 28 | 06'49" | 02:47'56" | 29 | 06'40" | 02:54'36" | 30 | 06'36" | 03:01'12" | 31 | 07'45" | 03:08'57" | 32 | 07'16" | 03:16'13" | 33 | 08'05" | 03:24'18" | 34 | 07'18" | 03:31'36" | 35 | 07'02" | 03:38'38" | 36 | 06'58" | 03:45'36" | 37 | 06'09" | 03:51'45" | 38 | 06'14" | 03:57'59" | 39 | 05'55" | 04:03'54" | 40 | 05'57" | 04:09'51" | 40.7 | 25'42" | 04:26'43" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|