全馬 | 03:01:04 | 04:17/km | 第13馬官方成績 |
日期 | 2016-03-20 |
成績 | 03:01:04 |
總名次 | 16 / 294 |
分組名次 | 3 / 70 |
平均速度 | 04:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'38" (+00'40") | 00:42'51" (+00'39") |
| 00:21'13" (+00'15") |
| 00:20'58" | 00:42'12" |
| 00:21'14" (+00'16") |
| 00:21'21" (+00'23") | 00:42'38" (+00'26") |
| 00:21'17" (+00'19") |
| 00:21'08" (+00'10") | 00:43'26" (+01'14") |
| 00:22'18" (+01'20") |
|
日期: 2016-03-20 06:00 - 卡路里: 2546 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 83%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" (+00'05") | 10592 / 10592 |
2 | | 04'12" | 10484 / 21076 |
3 | | 04'17" (+00'05") | 10590 / 31666 |
4 | | 04'19" (+00'07") | 10688 / 42355 |
賽前宣言: 03/20_2016國道馬拉松賽, 42K
3月累積里程 :
351.51 km ASICS TARTHERZEAL 2-WIDE 累積 :
1918.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'24" | 00:08'47" |
3 | 04'20" | 00:13'07" |
4 | 04'13" | 00:17'20" |
5 | 04'18" | 00:21'38" |
6 | 04'12" | 00:25'50" |
7 | 04'13" | 00:30'03" |
8 | 04'15" | 00:34'18" |
9 | 04'24" | 00:38'42" |
10 | 04'09" | 00:42'51" |
11 | 04'12" | 00:47'03" |
12 | 04'16" | 00:51'19" |
13 | 04'05" | 00:55'24" |
14 | 04'12" | 00:59'36" |
15 | 04'13" | 01:03'49" |
16 | 04'12" | 01:08'01" |
17 | 04'14" | 01:12'15" |
18 | 04'16" | 01:16'31" |
19 | 04'20" | 01:20'51" |
20 | 04'12" | 01:25'03" |
21 | 04'05" | 01:29'08" |
22 | 04'20" | 01:33'28" |
23 | 04'26" | 01:37'54" |
24 | 04'19" | 01:42'13" |
25 | 04'11" | 01:46'24" |
26 | 04'14" | 01:50'38" |
27 | 04'12" | 01:54'50" |
28 | 04'25" | 01:59'15" |
29 | 04'08" | 02:03'23" |
30 | 04'18" | 02:07'41" |
31 | 04'12" | 02:11'53" |
32 | 04'20" | 02:16'13" |
33 | 04'13" | 02:20'26" |
34 | 04'12" | 02:24'38" |
35 | 04'11" | 02:28'49" |
36 | 04'08" | 02:32'57" |
37 | 04'24" | 02:37'21" |
38 | 04'27" | 02:41'48" |
39 | 04'33" | 02:46'21" |
40 | 04'46" | 02:51'07" |
41 | 04'24" | 02:55'31" |
42 | 04'14" | 02:59'45" |
42.4 | 03'50" | 03:01'07" |