全馬 | 03:34:59 | 05:05/km | 第7馬| 官方成績 |
| 日期 | 2016-03-20 |
| 成績 | 03:34:59 |
| 總名次 | 229 / 5957 |
| 分組名次 | 96 / 2049 |
| 平均速度 | 05:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'14" (+00'20") | 00:46'20" (+00'17") |
| 00:23'06" (+00'12") |
| 00:22'54" | 00:46'03" |
| 00:23'09" (+00'15") |
| 00:24'15" (+01'21") | 00:51'09" (+05'06") |
| 00:26'54" (+04'00") |
| 00:30'44" (+07'50") | 01:00'02" (+13'59") |
| 00:29'18" (+06'24") |
|
日期: 2016-03-20 06:30 - 總爬升: 228 m - 卡路里: 3015 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'49") | 1000 / 1000 |
| 2 | | 04'39" (+00'19") | 1000 / 2000 |
| 3 | | 04'25" (+00'05") | 1000 / 3000 |
| 4 | | 04'29" (+00'09") | 1000 / 4000 |
| 5 | | 04'29" (+00'09") | 1000 / 5000 |
| 6 | | 04'29" (+00'09") | 1000 / 6000 |
| 7 | | 04'56" (+00'36") | 1000 / 7000 |
| 8 | | 04'20" | 1000 / 8000 |
| 9 | | 04'35" (+00'15") | 1000 / 9000 |
| 10 | | 04'44" (+00'24") | 1000 / 10000 |
| 11 | | 04'29" (+00'09") | 1000 / 11000 |
| 12 | | 04'36" (+00'16") | 1000 / 12000 |
| 13 | | 04'41" (+00'21") | 1000 / 13000 |
| 14 | | 04'30" (+00'10") | 1000 / 14000 |
| 15 | | 04'35" (+00'15") | 1000 / 15000 |
| 16 | | 04'38" (+00'18") | 1000 / 16000 |
| 17 | | 04'35" (+00'15") | 1000 / 17000 |
| 18 | | 04'39" (+00'19") | 1000 / 18000 |
| 19 | | 04'32" (+00'12") | 1000 / 19000 |
| 20 | | 04'43" (+00'23") | 1000 / 20000 |
| 21 | | 04'35" (+00'15") | 1000 / 21000 |
| 22 | | 04'35" (+00'15") | 1000 / 22000 |
| 23 | | 04'56" (+00'36") | 1000 / 23000 |
| 24 | | 04'54" (+00'34") | 1000 / 24000 |
| 25 | | 05'11" (+00'51") | 1000 / 25000 |
| 26 | | 04'53" (+00'33") | 1000 / 26000 |
| 27 | | 04'59" (+00'39") | 1000 / 27000 |
| 28 | | 05'47" (+01'27") | 1000 / 28000 |
| 29 | | 05'12" (+00'52") | 1000 / 29000 |
| 30 | | 06'00" (+01'40") | 1000 / 30000 |
| 31 | | 05'53" (+01'33") | 1000 / 31000 |
| 32 | | 05'59" (+01'39") | 1000 / 32000 |
| 33 | | 05'11" (+00'51") | 1000 / 33000 |
| 34 | | 06'04" (+01'44") | 1000 / 34000 |
| 35 | | 07'35" (+03'15") | 1000 / 35000 |
| 36 | | 05'09" (+00'49") | 1000 / 36000 |
| 37 | | 06'17" (+01'57") | 1000 / 37000 |
| 38 | | 06'24" (+02'04") | 1000 / 38000 |
| 39 | | 05'41" (+01'21") | 1000 / 39000 |
| 40 | | 05'43" (+01'23") | 1000 / 40000 |
| 41 | | 05'21" (+01'01") | 1000 / 41000 |
| 42 | | 05'27" (+01'07") | 1000 / 42000 |
| 43 | | 05'38" (+01'18") | 129 / 42129 |
賽前宣言: 這種銅質賽事，至少要參加一次啊!第7場全馬加油.....
3月累積里程 :
184.07 km 
adidas adios boost2 累積 :
928.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 03'02" | 00:09'49" |
| 3 | 04'26" | 00:14'15" |
| 4 | 04'29" | 00:18'44" |
| 5 | 04'30" | 00:23'14" |
| 6 | 04'29" | 00:27'43" |
| 7 | 04'57" | 00:32'40" |
| 8 | 04'20" | 00:37'00" |
| 9 | 04'35" | 00:41'35" |
| 10 | 04'45" | 00:46'20" |
| 11 | 04'30" | 00:50'50" |
| 12 | 04'37" | 00:55'27" |
| 13 | 04'41" | 01:00'08" |
| 14 | 04'31" | 01:04'39" |
| 15 | 04'35" | 01:09'14" |
| 16 | 04'38" | 01:13'52" |
| 17 | 04'36" | 01:18'28" |
| 18 | 04'40" | 01:23'08" |
| 19 | 04'31" | 01:27'39" |
| 20 | 04'44" | 01:32'23" |
| 21 | 04'36" | 01:36'59" |
| 22 | 04'35" | 01:41'34" |
| 23 | 04'56" | 01:46'30" |
| 24 | 04'55" | 01:51'25" |
| 25 | 05'13" | 01:56'38" |
| 26 | 04'54" | 02:01'32" |
| 27 | 04'59" | 02:06'31" |
| 28 | 05'48" | 02:12'19" |
| 29 | 05'13" | 02:17'32" |
| 30 | 06'00" | 02:23'32" |
| 31 | 05'54" | 02:29'26" |
| 32 | 05'59" | 02:35'25" |
| 33 | 05'12" | 02:40'37" |
| 34 | 06'04" | 02:46'41" |
| 35 | 07'35" | 02:54'16" |
| 36 | 05'10" | 02:59'26" |
| 37 | 06'18" | 03:05'44" |
| 38 | 06'24" | 03:12'08" |
| 39 | 05'42" | 03:17'50" |
| 40 | 05'44" | 03:23'34" |
| 41 | 09'39" | 03:33'13" |
| 42 | 01'10" | 03:34'23" |
| 42.1 | 05'38" | 03:35'07" |
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