9.1 km | 00:47:32 | 05:11/km日期: 2016-03-19 18:29 - 卡路里: 518 Cal - 總步數: 8492 - 平均步頻: 178 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 69%
Pace: 06'24" / 05'08" / 05'19" / 05'03" / 04'46" / 04'54" / 04'57" / 04'51" / 04'52" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+01'47") | 1000 / 1000 | 169 / 90 |
2 | | 05'25" (+00'40") | 1001 / 2002 | 179 / 102 |
3 | | 05'17" (+00'32") | 1003 / 3005 | 178 / 105 |
4 | | 05'01" (+00'16") | 1004 / 4010 | 180 / 110 |
5 | | 04'45" | 1001 / 5012 | 182 / 114 |
6 | | 04'54" (+00'09") | 1008 / 6020 | 181 / 112 |
7 | | 04'52" (+00'07") | 1006 / 7027 | 180 / 113 |
8 | | 04'48" (+00'03") | 1007 / 8034 | 180 / 115 |
9 | | 04'50" (+00'05") | 1006 / 9040 | 180 / 114 |
10 | | 05'40" (+00'55") | 149 / 9190 | 164 / 106 |
3月累積里程 : 257.71 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'08" | 00:11'32" |
3 | 05'19" | 00:16'51" |
4 | 05'03" | 00:21'54" |
5 | 04'46" | 00:26'40" |
6 | 04'54" | 00:31'34" |
7 | 04'57" | 00:36'31" |
8 | 04'51" | 00:41'22" |
9 | 04'52" | 00:46'14" |
9.1 | 08'41" | 00:47'32" |