|  全馬 | 03:46:33 | 05:22/km | 第48馬| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 03:46:33 | | 總名次 | 174 / 294 | | 分組名次 | - / - | | 平均速度 | 05:22/km |
Michael Li  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'34" (+00'27") | 00:49'32" (+00'28") | | 00:24'58" (+00'51") | | 00:24'07" | 00:49'04" | | 00:24'57" (+00'50") | | 00:25'45" (+01'38") | 00:52'37" (+03'33") | | 00:26'52" (+02'45") | | 00:29'20" (+05'13") | 00:59'47" (+10'43") | | 00:30'27" (+06'20") | |
日期: 2016-03-20 06:00 - 地點: 台北市 - 天氣: 陰 - 卡路里: 2401 Cal - 總步數: 38538 - 平均步頻: 169 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'06" (+00'27") | 1004 / 1004 | 186 / 104 | | 2 | | 04'53" (+00'14") | 1002 / 2006 | 191 / 107 | | 3 | | 04'44" (+00'05") | 1008 / 3015 | 181 / 116 | | 4 | | 04'48" (+00'09") | 1009 / 4024 | 180 / 115 | | 5 | | 04'54" (+00'15") | 1007 / 5032 | 179 / 113 |
| 6 | | 04'52" (+00'13") | 1004 / 6036 | 180 / 113 | | 7 | | 05'06" (+00'27") | 1001 / 7038 | 178 / 109 | | 8 | | 05'01" (+00'22") | 1004 / 8042 | 181 / 109 | | 9 | | 05'05" (+00'26") | 1001 / 9044 | 181 / 108 | | 10 | | 04'44" (+00'05") | 1002 / 10047 | 187 / 112 | | 11 | | 04'47" (+00'08") | 1004 / 11051 | 185 / 112 | | 12 | | 04'54" (+00'15") | 1004 / 12056 | 182 / 111 | | 13 | | 04'39" | 1002 / 13059 | 185 / 115 | | 14 | | 04'49" (+00'10") | 1005 / 14064 | 185 / 111 | | 15 | | 04'52" (+00'13") | 1004 / 15069 | 186 / 109 | | 16 | | 04'57" (+00'18") | 1008 / 16077 | 186 / 108 | | 17 | | 05'00" (+00'21") | 1007 / 17085 | 186 / 106 | | 18 | | 04'56" (+00'17") | 1000 / 18085 | 189 / 106 | | 19 | | 05'07" (+00'28") | 1006 / 19091 | 186 / 104 | | 20 | | 04'46" (+00'07") | 1005 / 20097 | 189 / 110 | | 21 | | 04'44" (+00'05") | 1001 / 21099 | 188 / 112 | | 22 | | 05'15" (+00'36") | 1004 / 22104 | 184 / 103 | | 23 | | 05'16" (+00'37") | 1000 / 23104 | 182 / 103 | | 24 | | 05'11" (+00'32") | 1005 / 24109 | 182 / 105 | | 25 | | 05'12" (+00'33") | 1001 / 25111 | 182 / 105 | | 26 | | 05'20" (+00'41") | 1000 / 26112 | 181 / 102 | | 27 | | 05'15" (+00'36") | 1007 / 27119 | 181 / 104 | | 28 | | 05'19" (+00'40") | 1001 / 28120 | 180 / 103 | | 29 | | 05'21" (+00'42") | 1005 / 29126 | 180 / 103 | | 30 | | 05'32" (+00'53") | 1012 / 30138 | 179 / 100 | | 31 | | 05'26" (+00'47") | 1009 / 31148 | 175 / 104 | | 32 | | 05'24" (+00'45") | 1000 / 32149 | 180 / 102 | | 33 | | 06'46" (+02'07") | 1007 / 33157 | 127 / 115 | | 34 | | 05'08" (+00'29") | 1008 / 34165 | 189 / 102 | | 35 | | 06'27" (+01'48") | 1006 / 35172 | 110 / 140 | | 36 | | 05'56" (+01'17") | 1005 / 36177 | 138 / 121 | | 37 | | 05'36" (+00'57") | 1005 / 37182 | 166 / 107 | | 38 | | 05'32" (+00'53") | 1007 / 38190 | 168 / 106 | | 39 | | 06'16" (+01'37") | 1004 / 39195 | 130 / 121 | | 40 | | 06'49" (+02'10") | 1003 / 40198 | 119 / 122 | | 41 | | 07'08" (+02'29") | 1002 / 41201 | 106 / 131 | | 42 | | 06'48" (+02'09") | 1002 / 42203 | 114 / 128 |
 新竹Michael Li  新竹Michael Li  3月累積里程 : 217.03 km  Mizuno Wave Emperor J1GA167625 累積 : 1077.4 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'08" | 00:05'08" | | 2 | 04'54" | 00:10'02" | | 3 | 04'47" | 00:14'49" | | 4 | 04'48" | 00:19'37" | | 5 | 04'57" | 00:24'34" | | 6 | 04'57" | 00:29'31" | | 7 | 05'07" | 00:34'38" | | 8 | 05'00" | 00:39'38" | | 9 | 05'09" | 00:44'47" | | 10 | 04'45" | 00:49'32" | | 11 | 04'46" | 00:54'18" | | 12 | 04'56" | 00:59'14" | | 13 | 04'40" | 01:03'54" | | 14 | 04'51" | 01:08'45" | | 15 | 04'54" | 01:13'39" | | 16 | 05'00" | 01:18'39" | | 17 | 05'03" | 01:23'42" | | 18 | 04'57" | 01:28'39" | | 19 | 05'09" | 01:33'48" | | 20 | 04'48" | 01:38'36" | | 21 | 04'45" | 01:43'21" | | 22 | 05'17" | 01:48'38" | | 23 | 05'16" | 01:53'54" | | 24 | 05'14" | 01:59'08" | | 25 | 05'13" | 02:04'21" | | 26 | 05'20" | 02:09'41" | | 27 | 05'15" | 02:14'56" | | 28 | 05'23" | 02:20'19" | | 29 | 05'20" | 02:25'39" | | 30 | 05'34" | 02:31'13" | | 31 | 05'30" | 02:36'43" | | 32 | 05'31" | 02:42'14" | | 33 | 06'47" | 02:49'01" | | 34 | 05'12" | 02:54'13" | | 35 | 06'20" | 03:00'33" | | 36 | 06'08" | 03:06'41" | | 37 | 05'35" | 03:12'16" | | 38 | 05'31" | 03:17'47" | | 39 | 06'22" | 03:24'09" | | 40 | 06'51" | 03:31'00" | | 41 | 07'13" | 03:38'13" | | 42 | 06'46" | 03:44'59" | | 42.4 | 05'03" | 03:46'47" |
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