| 從來沒想過
可以在銅牌賽事上奔馳
一邊山一邊海的賽道
美呆了
很幸運的沒有下雨
風也不大,氣溫剛好沒太陽
完全沒有想過得名
目標只有盡力跑.維持成績
老朋友都很爭氣的沒有搗亂
讓我能跑出佳績
跑進終點吃驚也感動的想哭
謝謝家人及朋友們這麼的支持我
原來我也可以!!!! 賽前宣言: 拼!! 3月累積里程 : 272.00 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'41" | 00:05'41" | | 2 | 02'12" | 00:07'53" | | 3 | 03'46" | 00:11'39" | | 4 | 03'48" | 00:15'27" | | 5 | 03'38" | 00:19'05" | | 6 | 03'50" | 00:22'55" | | 7 | 03'54" | 00:26'49" | | 8 | 03'39" | 00:30'28" | | 9 | 03'50" | 00:34'18" | | 10 | 03'51" | 00:38'09" | | 11 | 03'52" | 00:42'01" | | 12 | 03'50" | 00:45'51" | | 13 | 03'51" | 00:49'42" | | 14 | 03'51" | 00:53'33" | | 15 | 03'47" | 00:57'20" | | 16 | 03'48" | 01:01'08" | | 17 | 03'52" | 01:05'00" | | 18 | 03'51" | 01:08'51" | | 19 | 03'51" | 01:12'42" | | 20 | 03'48" | 01:16'30" | | 21 | 03'52" | 01:20'22" | | 22 | 03'42" | 01:24'04" | | 23 | 04'01" | 01:28'05" | | 24 | 04'06" | 01:32'11" | | 25 | 03'55" | 01:36'06" | | 26 | 04'01" | 01:40'07" | | 27 | 03'54" | 01:44'01" | | 28 | 04'02" | 01:48'03" | | 29 | 04'03" | 01:52'06" | | 30 | 03'57" | 01:56'03" | | 31 | 03'58" | 02:00'01" | | 32 | 03'55" | 02:03'56" | | 33 | 03'52" | 02:07'48" | | 34 | 04'01" | 02:11'49" | | 35 | 04'07" | 02:15'56" | | 36 | 03'51" | 02:19'47" | | 37 | 04'03" | 02:23'50" | | 38 | 04'01" | 02:27'51" | | 39 | 04'12" | 02:32'03" | | 40 | 04'11" | 02:36'14" | | 41 | 08'34" | 02:44'48" | | 42 | 00'05" | 02:44'53" | | 42.3 | 03'39" | 02:45'59" |
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