8.0 km | 00:53:16 | 06:39/km日期: 2016-03-22 19:59 - 地點: 演藝廳 - 卡路里: 576 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'29" / 07'21" / 06'55" / 07'16" / 06'56" / 06'44" / 06'16" / 05'46" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'42") | 1000 / 1000 |
| 2 | | 07'01" (+01'15") | 1000 / 2000 |
| 3 | | 06'54" (+01'08") | 1000 / 3000 |
| 4 | | 07'16" (+01'30") | 1000 / 4000 |
| 5 | | 06'48" (+01'02") | 1000 / 5000 |
| 6 | | 06'43" (+00'57") | 1000 / 6000 |
| 7 | | 06'15" (+00'29") | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 07'18" (+01'32") | 4 / 8004 |
3月累積里程 : 122.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'21" | 00:13'50" |
| 3 | 06'55" | 00:20'45" |
| 4 | 07'16" | 00:28'01" |
| 5 | 06'56" | 00:34'57" |
| 6 | 06'44" | 00:41'41" |
| 7 | 06'16" | 00:47'57" |
| 8 | 05'46" | 00:53'43" |
| 8.0 | 07'05" | 00:53'45" |
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