半馬 | 02:31:08 | 07:09/km | 第14半馬| 官方成績 |
| 日期 | 2016-03-26 |
| 成績 | 02:31:08 |
| 總名次 | 170 / 488 |
| 分組名次 | 133 / 304 |
| 平均速度 | 07:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'06" (+05'29") | 01:12'43" (+01'51") |
| 00:33'37" |
| 00:35'56" (+02'19") | 01:10'52" |
| 00:34'56" (+01'19") |
|
日期: 2016-03-26 07:10 - 總爬升: 277 m - 卡路里: 1598 Cal - 平均步頻: 160 - 溫度: 12°C - 濕度: 82%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'47") | 1000 / 1000 |
| 2 | | 06'49" (+00'55") | 1000 / 2000 |
| 3 | | 07'34" (+01'40") | 1000 / 3000 |
| 4 | | 10'07" (+04'13") | 1000 / 4000 |
| 5 | | 07'52" (+01'58") | 1000 / 5000 |
| 6 | | 07'11" (+01'17") | 1000 / 6000 |
| 7 | | 06'36" (+00'42") | 1000 / 7000 |
| 8 | | 06'16" (+00'22") | 1000 / 8000 |
| 9 | | 06'21" (+00'27") | 1000 / 9000 |
| 10 | | 07'10" (+01'16") | 1000 / 10000 |
| 11 | | 05'54" | 1000 / 11000 |
| 12 | | 06'22" (+00'28") | 1000 / 12000 |
| 13 | | 08'08" (+02'14") | 1000 / 13000 |
| 14 | | 06'24" (+00'30") | 1000 / 14000 |
| 15 | | 09'05" (+03'11") | 1000 / 15000 |
| 16 | | 08'32" (+02'38") | 1000 / 16000 |
| 17 | | 06'42" (+00'48") | 1000 / 17000 |
| 18 | | 07'35" (+01'41") | 1000 / 18000 |
| 19 | | 06'05" (+00'11") | 1000 / 19000 |
| 20 | | 06'01" (+00'07") | 1000 / 20000 |
| 21 | | 06'23" (+00'29") | 1000 / 21000 |
| 22 | | 05'55" (+00'01") | 178 / 21178 |
山路這個成績勉強可以跟自己交代了 （坐夜車趕過去睡的好差）
賽前宣言:
賽後評分: 給 5 星 
3月累積里程 :
55.73 km 
ASICS GEL-NIMBUS 17 2E 累積 :
526.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'49" | 00:13'31" |
| 3 | 07'35" | 00:21'06" |
| 4 | 10'08" | 00:31'14" |
| 5 | 07'52" | 00:39'06" |
| 6 | 07'12" | 00:46'18" |
| 7 | 06'36" | 00:52'54" |
| 8 | 06'17" | 00:59'11" |
| 9 | 06'22" | 01:05'33" |
| 10 | 07'10" | 01:12'43" |
| 11 | 05'55" | 01:18'38" |
| 12 | 06'22" | 01:25'00" |
| 13 | 08'09" | 01:33'09" |
| 14 | 06'24" | 01:39'33" |
| 15 | 09'06" | 01:48'39" |
| 16 | 08'32" | 01:57'11" |
| 17 | 06'43" | 02:03'54" |
| 18 | 07'35" | 02:11'29" |
| 19 | 06'05" | 02:17'34" |
| 20 | 06'01" | 02:23'35" |
| 21 | 06'23" | 02:29'58" |
| 21.2 | 05'58" | 02:31'02" |
展開計圈分析
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