|  全馬 | 05:58:43 | 08:30/km | 第78馬| 官方成績 | | 日期 | 2016-03-26 | | 成績 | 05:58:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'49" | 01:15'22" | | 00:39'33" (+03'44") | | 00:39'43" (+03'54") | 01:17'58" (+02'36") | | 00:38'15" (+02'26") | | 00:43'13" (+07'24") | 01:27'13" (+11'51") | | 00:44'00" (+08'11") | | 00:51'00" (+15'11") | 01:43'47" (+28'25") | | 00:52'47" (+16'58") | |
日期: 2016-03-26 06:01 - 總爬升: 452 m - 卡路里: 2089 Cal - 溫度: 11°C - 濕度: 66% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'45" (+00'08") | 1000 / 1000 | | 2 | | 06'37" | 1001 / 2001 | | 3 | | 06'50" (+00'13") | 1001 / 3003 | | 4 | | 07'44" (+01'07") | 1014 / 4017 | | 5 | | 07'48" (+01'11") | 1002 / 5020 |
| 6 | | 08'25" (+01'48") | 1000 / 6020 | | 7 | | 07'52" (+01'15") | 1001 / 7021 | | 8 | | 09'00" (+02'23") | 1002 / 8023 | | 9 | | 07'07" (+00'30") | 999 / 9023 | | 10 | | 07'05" (+00'28") | 1002 / 10025 | | 11 | | 09'18" (+02'41") | 1006 / 11032 | | 12 | | 06'54" (+00'17") | 1011 / 12043 | | 13 | | 07'58" (+01'21") | 1003 / 13046 | | 14 | | 07'16" (+00'39") | 1004 / 14050 | | 15 | | 08'15" (+01'38") | 996 / 15046 | | 16 | | 06'56" (+00'19") | 1010 / 16057 | | 17 | | 07'36" (+00'59") | 1002 / 17059 | | 18 | | 10'02" (+03'25") | 1005 / 18064 | | 19 | | 06'52" (+00'15") | 998 / 19063 | | 20 | | 06'48" (+00'11") | 1004 / 20068 | | 21 | | 07'02" (+00'25") | 994 / 21062 | | 22 | | 11'02" (+04'25") | 1007 / 22070 | | 23 | | 07'40" (+01'03") | 1000 / 23071 | | 24 | | 06'43" (+00'06") | 999 / 24070 | | 25 | | 10'48" (+04'11") | 1001 / 25071 | | 26 | | 09'07" (+02'30") | 1013 / 26085 | | 27 | | 09'13" (+02'36") | 987 / 27072 | | 28 | | 08'24" (+01'47") | 1014 / 28087 | | 29 | | 08'57" (+02'20") | 1004 / 29091 | | 30 | | 08'35" (+01'58") | 992 / 30084 | | 31 | | 09'28" (+02'51") | 1003 / 31087 | | 32 | | 11'16" (+04'39") | 1007 / 32095 | | 33 | | 09'26" (+02'49") | 999 / 33094 | | 34 | | 12'07" (+05'30") | 997 / 34092 | | 35 | | 08'13" (+01'36") | 1009 / 35102 | | 36 | | 11'43" (+05'06") | 1009 / 36111 | | 37 | | 08'36" (+01'59") | 999 / 37111 | | 38 | | 11'30" (+04'53") | 996 / 38108 | | 39 | | 12'32" (+05'55") | 1002 / 39111 | | 40 | | 09'19" (+02'42") | 1006 / 40117 | | 41 | | 07'55" (+01'18") | 1011 / 41129 | | 42 | | 10'41" (+04'04") | 531 / 41660 |
賽前宣言: 努力 3月累積里程 : 222.58 km Android - samsung GT-I9500 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'46" | 00:06'46" | | 2 | 06'38" | 00:13'24" | | 3 | 06'51" | 00:20'15" | | 4 | 07'42" | 00:27'57" | | 5 | 07'52" | 00:35'49" | | 6 | 08'24" | 00:44'13" | | 7 | 07'48" | 00:52'01" | | 8 | 09'10" | 01:01'11" | | 9 | 07'06" | 01:08'17" | | 10 | 07'05" | 01:15'22" | | 11 | 09'18" | 01:24'40" | | 12 | 07'00" | 01:31'40" | | 13 | 07'50" | 01:39'30" | | 14 | 07'21" | 01:46'51" | | 15 | 08'14" | 01:55'05" | | 16 | 06'59" | 02:02'04" | | 17 | 07'42" | 02:09'46" | | 18 | 09'44" | 02:19'30" | | 19 | 07'06" | 02:26'36" | | 20 | 06'44" | 02:33'20" | | 21 | 07'01" | 02:40'21" | | 22 | 11'11" | 02:51'32" | | 23 | 07'39" | 02:59'11" | | 24 | 06'32" | 03:05'43" | | 25 | 10'50" | 03:16'33" | | 26 | 09'17" | 03:25'50" | | 27 | 09'07" | 03:34'57" | | 28 | 08'34" | 03:43'31" | | 29 | 08'34" | 03:52'05" | | 30 | 08'28" | 04:00'33" | | 31 | 09'18" | 04:09'51" | | 32 | 11'33" | 04:21'24" | | 33 | 09'55" | 04:31'19" | | 34 | 12'02" | 04:43'21" | | 35 | 08'12" | 04:51'33" | | 36 | 11'44" | 05:03'17" | | 37 | 08'34" | 05:11'51" | | 38 | 11'29" | 05:23'20" | | 39 | 12'17" | 05:35'37" | | 40 | 08'43" | 05:44'20" | | 41 | 08'57" | 05:53'17" | | 41.7 | 09'58" | 05:59'52" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
