40.9 km | 01:53:29 | 02:46/km日期: 2016-03-27 14:00 - 總爬升: 214 m - 卡路里: 2762 Cal - 溫度: 14°C - 濕度: 69%
Pace: 02'58" / 03'34" / 02'46" / 02'42" / 02'56" / 03'11" / 03'03" / 02'34" / 02'47" / 02'51" / 02'49" / 03'49" / 02'16" / 02'42" / 03'02" / 02'44" / 02'22" / 02'06" / 01'53" / 02'18" / 01'50" / 03'42" / 02'24" / 02'04" / 02'32" / 02'32" / 02'46" / 02'35" / 02'43" / 02'50" / 03'00" / 03'27" / 02'39" / 02'22" / 02'20" / 02'43" / 02'24" / 03'07" / 03'01" / 02'46" / 04'42" /
3月累積里程 : 83.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'58" | 00:02'58" |
| 2 | 03'34" | 00:06'32" |
| 3 | 02'46" | 00:09'18" |
| 4 | 02'42" | 00:12'00" |
| 5 | 02'56" | 00:14'56" |
| 6 | 03'11" | 00:18'07" |
| 7 | 03'03" | 00:21'10" |
| 8 | 02'34" | 00:23'44" |
| 9 | 02'47" | 00:26'31" |
| 10 | 02'51" | 00:29'22" |
| 11 | 02'49" | 00:32'11" |
| 12 | 03'49" | 00:36'00" |
| 13 | 02'16" | 00:38'16" |
| 14 | 02'42" | 00:40'58" |
| 15 | 03'02" | 00:44'00" |
| 16 | 02'44" | 00:46'44" |
| 17 | 02'22" | 00:49'06" |
| 18 | 02'06" | 00:51'12" |
| 19 | 01'53" | 00:53'05" |
| 20 | 02'18" | 00:55'23" |
| 21 | 01'50" | 00:57'13" |
| 22 | 03'42" | 01:00'55" |
| 23 | 02'24" | 01:03'19" |
| 24 | 02'04" | 01:05'23" |
| 25 | 02'32" | 01:07'55" |
| 26 | 02'32" | 01:10'27" |
| 27 | 02'46" | 01:13'13" |
| 28 | 02'35" | 01:15'48" |
| 29 | 02'43" | 01:18'31" |
| 30 | 02'50" | 01:21'21" |
| 31 | 03'00" | 01:24'21" |
| 32 | 03'27" | 01:27'48" |
| 33 | 02'39" | 01:30'27" |
| 34 | 02'22" | 01:32'49" |
| 35 | 02'20" | 01:35'09" |
| 36 | 02'43" | 01:37'52" |
| 37 | 02'24" | 01:40'16" |
| 38 | 03'07" | 01:43'23" |
| 39 | 03'01" | 01:46'24" |
| 40 | 02'46" | 01:49'10" |
| 40.9 | 04'42" | 01:53'30" |
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