|  全馬 | 04:41:08 | 06:39/km | 第31馬| 官方成績 | | 日期 | 2013-07-27 | | 成績 | 04:41:08 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:39/km |
Yvonne  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'09" (+01'41") | 01:02'37" | | 00:30'28" | | 00:33'13" (+02'45") | 01:07'05" (+04'28") | | 00:33'52" (+03'24") | | 00:36'33" (+06'05") | 01:17'48" (+15'11") | | 00:41'15" (+10'47") | | 00:37'54" (+07'26") | 01:12'48" (+10'11") | | 00:34'54" (+04'26") | |
日期: 2013-07-27 08:00 - 總爬升: 202 m - 卡路里: 1709 Cal - 溫度: 30°C - 濕度: 75%  台北市Yvonne  台北市Yvonne  陰天, 路大條, 補給站多, 水線拉的長, 跑起來很盡興舒服的一場! 賽前宣言: 完跑就好 ^^ 賽後評分: 補給充足, 工作人員熱情, 終點米粉湯好吃!!
唯一美中不足, 有一小段動線忽左忽右, 跟21K撞在一起, 且里程少2K. 給 4 星  7月累積里程 : 225.13 km  MIZUNO Wave Idaten GR2 累積 : 1109.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'28" | 00:06'28" | | 2 | 06'09" | 00:12'37" | | 3 | 06'39" | 00:19'16" | | 4 | 06'34" | 00:25'50" | | 5 | 06'19" | 00:32'09" | | 6 | 05'52" | 00:38'01" | | 7 | 06'29" | 00:44'30" | | 8 | 05'50" | 00:50'20" | | 9 | 06'17" | 00:56'37" | | 10 | 06'00" | 01:02'37" | | 11 | 05'39" | 01:08'16" | | 12 | 06'59" | 01:15'15" | | 13 | 06'32" | 01:21'47" | | 14 | 06'57" | 01:28'44" | | 15 | 07'06" | 01:35'50" | | 16 | 07'30" | 01:43'20" | | 17 | 07'21" | 01:50'41" | | 18 | 06'10" | 01:56'51" | | 19 | 06'08" | 02:02'59" | | 20 | 06'43" | 02:09'42" | | 21 | 08'25" | 02:18'07" | | 22 | 07'07" | 02:25'14" | | 23 | 07'40" | 02:32'54" | | 24 | 06'36" | 02:39'30" | | 25 | 06'45" | 02:46'15" | | 26 | 08'12" | 02:54'27" | | 27 | 07'04" | 03:01'31" | | 28 | 08'27" | 03:09'58" | | 29 | 09'01" | 03:18'59" | | 30 | 08'31" | 03:27'30" | | 31 | 07'34" | 03:35'04" | | 32 | 09'02" | 03:44'06" | | 33 | 06'40" | 03:50'46" | | 34 | 07'52" | 03:58'38" | | 35 | 06'46" | 04:05'24" | | 36 | 07'52" | 04:13'16" | | 37 | 06'36" | 04:19'52" | | 38 | 06'41" | 04:26'33" | | 39 | 07'05" | 04:33'38" | | 40 | 06'40" | 04:40'18" | | 40.2 | 05'28" | 04:41'17" |
|
留言 
