15.1 km | 01:18:39 | 05:13/km日期: 2016-03-13 06:37 - 卡路里: 940 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 94%
Pace: 06'08" / 05'48" / 05'43" / 05'38" / 05'36" / 05'46" / 04'56" / 05'09" / 04'41" / 04'38" / 04'37" / 05'47" / 04'49" / 04'28" / 04'24" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'44") | 1000 / 1000 |
| 2 | | 05'48" (+01'24") | 1000 / 2000 |
| 3 | | 05'42" (+01'18") | 1000 / 3000 |
| 4 | | 05'38" (+01'14") | 1000 / 4000 |
| 5 | | 05'36" (+01'12") | 1000 / 5000 |
| 6 | | 05'46" (+01'22") | 1000 / 6000 |
| 7 | | 04'55" (+00'31") | 1000 / 7000 |
| 8 | | 05'09" (+00'45") | 1000 / 8000 |
| 9 | | 04'40" (+00'16") | 1000 / 9000 |
| 10 | | 04'38" (+00'14") | 1000 / 10000 |
| 11 | | 04'36" (+00'12") | 1000 / 11000 |
| 12 | | 05'46" (+01'22") | 1000 / 12000 |
| 13 | | 04'48" (+00'24") | 1000 / 13000 |
| 14 | | 04'27" (+00'03") | 1000 / 14000 |
| 15 | | 04'24" | 1000 / 15000 |
| 16 | | 06'44" (+02'20") | 77 / 15077 |
3月累積里程 : 102.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'48" | 00:11'56" |
| 3 | 05'43" | 00:17'39" |
| 4 | 05'38" | 00:23'17" |
| 5 | 05'36" | 00:28'53" |
| 6 | 05'46" | 00:34'39" |
| 7 | 04'56" | 00:39'35" |
| 8 | 05'09" | 00:44'44" |
| 9 | 04'41" | 00:49'25" |
| 10 | 04'38" | 00:54'03" |
| 11 | 04'37" | 00:58'40" |
| 12 | 05'47" | 01:04'27" |
| 13 | 04'49" | 01:09'16" |
| 14 | 04'28" | 01:13'44" |
| 15 | 04'24" | 01:18'08" |
| 15.1 | 06'42" | 01:18'39" |
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