15.1 km | 01:34:52 | 06:17/km日期: 2023-09-05 17:20 - 平均心率: 142 - 卡路里: 935 Cal - 總步數: 16856 - 平均步頻: 177 - 平均步幅: 89 cm
Pace: 05'43" / 05'59" / 07'36" / 06'50" / 06'38" / 06'41" / 06'25" / 06'12" / 06'00" / 05'51" / 05'33" / 05'30" / 07'18" / 06'21" / 05'49" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'12") | 1001 / 1001 | 182 / 95 |
| 2 | | 05'58" (+00'28") | 1002 / 2004 | 180 / 92 |
| 3 | | 07'36" (+02'06") | 1000 / 3004 | 146 / 89 |
| 4 | | 06'49" (+01'19") | 1002 / 4006 | 173 / 84 |
| 5 | | 06'41" (+01'11") | 1001 / 5008 | 175 / 85 |
| 6 | | 06'37" (+01'07") | 1001 / 6009 | 176 / 85 |
| 7 | | 06'28" (+00'58") | 1000 / 7009 | 180 / 85 |
| 8 | | 06'09" (+00'39") | 1001 / 8011 | 185 / 87 |
| 9 | | 06'01" (+00'31") | 1000 / 9011 | 189 / 87 |
| 10 | | 05'49" (+00'19") | 1000 / 10011 | 189 / 90 |
| 11 | | 05'33" (+00'03") | 1001 / 11013 | 191 / 93 |
| 12 | | 05'30" | 1001 / 12015 | 189 / 95 |
| 13 | | 07'19" (+01'49") | 1000 / 13016 | 151 / 89 |
| 14 | | 06'21" (+00'51") | 1002 / 14018 | 183 / 85 |
| 15 | | 05'49" (+00'19") | 1002 / 15020 | 186 / 92 |
| 16 | | 05'01" | 49 / 15070 | 192 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
380.81 km 
母子鱷魚 跟上來勁速跑鞋 淡黃 累積 :
1522.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'59" | 00:11'42" |
| 3 | 07'36" | 00:19'18" |
| 4 | 06'50" | 00:26'08" |
| 5 | 06'38" | 00:32'46" |
| 6 | 06'41" | 00:39'27" |
| 7 | 06'25" | 00:45'52" |
| 8 | 06'12" | 00:52'04" |
| 9 | 06'00" | 00:58'04" |
| 10 | 05'51" | 01:03'55" |
| 11 | 05'33" | 01:09'28" |
| 12 | 05'30" | 01:14'58" |
| 13 | 07'18" | 01:22'16" |
| 14 | 06'21" | 01:28'37" |
| 15 | 05'49" | 01:34'26" |
| 15.1 | 06'04" | 01:34'52" |
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