15.1 km | 01:35:19 | 06:18/km日期: 2023-09-03 14:54 - 平均心率: 136 - 卡路里: 939 Cal - 總步數: 17540 - 平均步頻: 184 - 平均步幅: 86 cm
Pace: 06'23" / 06'17" / 06'14" / 06'13" / 06'19" / 06'20" / 06'18" / 06'25" / 06'13" / 06'18" / 06'16" / 06'17" / 06'21" / 06'14" / 06'24" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'08") | 1000 / 1000 | 178 / 87 |
| 2 | | 06'17" (+00'03") | 1001 / 2001 | 181 / 87 |
| 3 | | 06'14" | 1001 / 3003 | 184 / 86 |
| 4 | | 06'15" (+00'01") | 1002 / 4006 | 182 / 87 |
| 5 | | 06'18" (+00'04") | 1001 / 5007 | 184 / 85 |
| 6 | | 06'18" (+00'04") | 1000 / 6008 | 185 / 85 |
| 7 | | 06'18" (+00'04") | 1002 / 7010 | 185 / 85 |
| 8 | | 06'25" (+00'11") | 1000 / 8010 | 183 / 85 |
| 9 | | 06'14" | 1001 / 9011 | 185 / 86 |
| 10 | | 06'19" (+00'05") | 1000 / 10012 | 186 / 84 |
| 11 | | 06'15" (+00'01") | 1001 / 11013 | 184 / 86 |
| 12 | | 06'16" (+00'02") | 1002 / 12016 | 183 / 86 |
| 13 | | 06'22" (+00'08") | 1000 / 13016 | 181 / 86 |
| 14 | | 06'15" (+00'01") | 1000 / 14017 | 184 / 86 |
| 15 | | 06'20" (+00'06") | 1001 / 15019 | 185 / 85 |
| 16 | | 05'43" | 107 / 15126 | 191 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
380.81 km 
母子鱷魚 跟上來勁速跑鞋 淡黃 累積 :
1522.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'17" | 00:12'40" |
| 3 | 06'14" | 00:18'54" |
| 4 | 06'13" | 00:25'07" |
| 5 | 06'19" | 00:31'26" |
| 6 | 06'20" | 00:37'46" |
| 7 | 06'18" | 00:44'04" |
| 8 | 06'25" | 00:50'29" |
| 9 | 06'13" | 00:56'42" |
| 10 | 06'18" | 01:03'00" |
| 11 | 06'16" | 01:09'16" |
| 12 | 06'17" | 01:15'33" |
| 13 | 06'21" | 01:21'54" |
| 14 | 06'14" | 01:28'08" |
| 15 | 06'24" | 01:34'32" |
| 15.1 | 06'08" | 01:35'19" |
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