| 恭喜完成了第 20 馬 106.0 km | 12:34:26 | 07:07/km | 第20馬官方成績 | 日期 | 2016-04-01 | 成績 | 12:34:26 | 總名次 | 2 / - | 分組名次 | 2 / - | 平均速度 | 07:07/km |
周青 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'44" (+02'50") | 00:58'29" (+05'21") | | 00:30'45" (+05'51") | | 00:32'43" (+07'49") | 01:15'44" (+22'36") | | 00:43'01" (+18'07") | | 00:33'03" (+08'09") | 00:59'05" (+05'57") | | 00:26'02" (+01'08") | | 00:28'39" (+03'45") | 01:08'39" (+15'31") | | 00:40'00" (+15'06") | | 00:27'17" (+02'23") | 01:07'07" (+13'59") | | 00:39'50" (+14'56") | | 00:28'14" (+03'20") | 00:53'08" | | 00:24'54" | | 00:39'22" (+14'28") | 01:18'19" (+25'11") | | 00:38'57" (+14'03") | | 00:36'06" (+11'12") | 01:05'58" (+12'50") | | 00:29'52" (+04'58") | | 00:48'49" (+23'55") | 01:29'05" (+35'57") | | 00:40'16" (+15'22") | | 00:33'14" (+08'20") | 00:58'36" (+05'28") | | 00:25'22" (+00'28") | | 00:44'52" (+19'58") | 00:00'00" | |
日期: 2016-04-02 20:00 - 總爬升: 1564 m - 卡路里: 6678 Cal - 溫度: 25°C - 濕度: 76% 4月累積里程 : 306.44 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'16" | 00:05'16" | 2 | 06'03" | 00:11'19" | 3 | 05'44" | 00:17'03" | 4 | 04'43" | 00:21'46" | 5 | 05'58" | 00:27'44" | 6 | 06'21" | 00:34'05" | 7 | 05'16" | 00:39'21" | 8 | 06'07" | 00:45'28" | 9 | 06'14" | 00:51'42" | 10 | 06'47" | 00:58'29" | 11 | 07'16" | 01:05'45" | 12 | 06'40" | 01:12'25" | 13 | 06'18" | 01:18'43" | 14 | 06'33" | 01:25'16" | 15 | 05'56" | 01:31'12" | 16 | 06'43" | 01:37'55" | 17 | 09'19" | 01:47'14" | 18 | 08'05" | 01:55'19" | 19 | 09'30" | 02:04'49" | 20 | 09'24" | 02:14'13" | 21 | 07'28" | 02:21'41" | 22 | 05'41" | 02:27'22" | 23 | 09'27" | 02:36'49" | 24 | 05'28" | 02:42'17" | 25 | 04'59" | 02:47'16" | 26 | 05'26" | 02:52'42" | 27 | 05'06" | 02:57'48" | 28 | 04'59" | 03:02'47" | 29 | 05'35" | 03:08'22" | 30 | 04'56" | 03:13'18" | 31 | 05'00" | 03:18'18" | 32 | 07'10" | 03:25'28" | 33 | 06'08" | 03:31'36" | 34 | 05'28" | 03:37'04" | 35 | 04'53" | 03:41'57" | 36 | 12'16" | 03:54'13" | 37 | 04'26" | 03:58'39" | 38 | 06'15" | 04:04'54" | 39 | 08'05" | 04:12'59" | 40 | 08'58" | 04:21'57" | 41 | 08'45" | 04:30'42" | 42 | 04'50" | 04:35'32" | 43 | 04'31" | 04:40'03" | 44 | 04'45" | 04:44'48" | 45 | 04'26" | 04:49'14" | 46 | 04'18" | 04:53'32" | 47 | 16'49" | 05:10'21" | 48 | 07'57" | 05:18'18" | 49 | 05'18" | 05:23'36" | 50 | 05'28" | 05:29'04" | 51 | 05'25" | 05:34'29" | 52 | 05'12" | 05:39'41" | 53 | 07'56" | 05:47'37" | 54 | 04'49" | 05:52'26" | 55 | 04'52" | 05:57'18" | 56 | 04'50" | 06:02'08" | 57 | 04'45" | 06:06'53" | 58 | 05'36" | 06:12'29" | 59 | 05'06" | 06:17'35" | 60 | 04'37" | 06:22'12" | 61 | 05'16" | 06:27'28" | 62 | 19'57" | 06:47'25" | 63 | 04'27" | 06:51'52" | 64 | 04'49" | 06:56'41" | 65 | 04'53" | 07:01'34" | 66 | 09'35" | 07:11'09" | 67 | 09'53" | 07:21'02" | 68 | 06'54" | 07:27'56" | 69 | 06'16" | 07:34'12" | 70 | 06'19" | 07:40'31" | 71 | 05'26" | 07:45'57" | 72 | 05'29" | 07:51'26" | 73 | 10'26" | 08:01'52" | 74 | 05'49" | 08:07'41" | 75 | 08'56" | 08:16'37" | 76 | 06'35" | 08:23'12" | 77 | 06'00" | 08:29'12" | 78 | 05'41" | 08:34'53" | 79 | 05'26" | 08:40'19" | 80 | 06'10" | 08:46'29" | 81 | 21'05" | 09:07'34" | 82 | 08'43" | 09:16'17" | 83 | 09'22" | 09:25'39" | 84 | 05'27" | 09:31'06" | 85 | 04'12" | 09:35'18" | 86 | 04'00" | 09:39'18" | 87 | 03'36" | 09:42'54" | 88 | 06'45" | 09:49'39" | 89 | 06'34" | 09:56'13" | 90 | 19'21" | 10:15'34" | 91 | 10'04" | 10:25'38" | 92 | 04'38" | 10:30'16" | 93 | 11'03" | 10:41'19" | 94 | 02'39" | 10:43'58" | 95 | 04'50" | 10:48'48" | 96 | 03'24" | 10:52'12" | 97 | 12'14" | 11:04'26" | 98 | 00'02" | 11:04'28" | 99 | 03'36" | 11:08'04" | 100 | 06'06" | 11:14'10" | 101 | 04'06" | 11:18'16" | 102 | 05'48" | 11:24'04" | 103 | 13'22" | 11:37'26" | 104 | 12'21" | 11:49'47" | 105 | 09'15" | 11:59'02" | 106 | 08'53" | 12:07'55" | 107 | 03'56" | 12:11'51" | 108 | 07'43" | 12:19'34" | 109 | 01'40" | 12:21'14" | 110 | 04'32" | 12:25'46" | 111 | 05'08" | 12:30'54" | 111.7 | 05'14" | 12:34'26" |
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