13.1 km | 01:28:14 | 06:43/km日期: 2023-09-18 17:36 - 平均心率: 167 - 卡路里: 567 Cal - 總步數: 15798 - 平均步頻: 179 - 平均步幅: 83 cm - 溫度: 30°C - 濕度: 77%
Pace: 06'46" / 06'38" / 06'11" / 06'21" / 06'22" / 11'35" / 06'17" / 06'13" / 06'14" / 06'13" / 06'02" / 06'09" / 06'05" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'44") | 1004 / 1004 | 179 / 82 |
| 2 | | 06'37" (+00'36") | 1001 / 2006 | 181 / 83 |
| 3 | | 06'09" (+00'08") | 1005 / 3011 | 182 / 88 |
| 4 | | 06'21" (+00'20") | 1007 / 4019 | 183 / 85 |
| 5 | | 06'17" (+00'16") | 1004 / 5023 | 182 / 87 |
| 6 | | 11'43" (+05'42") | 1004 / 6028 | 150 / 56 |
| 7 | | 06'15" (+00'14") | 1001 / 7029 | 184 / 86 |
| 8 | | 06'14" (+00'13") | 1004 / 8033 | 183 / 87 |
| 9 | | 06'10" (+00'09") | 1000 / 9034 | 184 / 87 |
| 10 | | 06'13" (+00'12") | 1006 / 10040 | 185 / 86 |
| 11 | | 06'01" | 1005 / 11045 | 186 / 89 |
| 12 | | 06'05" (+00'04") | 1004 / 12050 | 185 / 88 |
| 13 | | 06'06" (+00'05") | 1002 / 13053 | 184 / 88 |
| 14 | | 06'31" (+00'30") | 132 / 13186 | 182 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
301.25 km 
ZEPRO TW 累積 :
527.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'38" | 00:13'24" |
| 3 | 06'11" | 00:19'35" |
| 4 | 06'21" | 00:25'56" |
| 5 | 06'22" | 00:32'18" |
| 6 | 11'35" | 00:43'53" |
| 7 | 06'17" | 00:50'10" |
| 8 | 06'13" | 00:56'23" |
| 9 | 06'14" | 01:02'37" |
| 10 | 06'13" | 01:08'50" |
| 11 | 06'02" | 01:14'52" |
| 12 | 06'09" | 01:21'01" |
| 13 | 06'05" | 01:27'06" |
| 13.1 | 08'32" | 01:28'14" |
展開計圈分析
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