16.3 km | 02:13:18 | 08:10/km日期: 2023-09-24 07:10 - 平均心率: 131 - 卡路里: 1011 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 78%
Pace: 07'29" / 09'18" / 06'49" / 06'50" / 06'21" / 12'30" / 07'17" / 07'20" / 08'34" / 05'21" / 14'50" / 08'08" / 08'36" / 08'50" / 12'06" / 03'02" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+02'20") | 1000 / 1000 |
| 2 | | 07'27" (+02'19") | 1000 / 2000 |
| 3 | | 06'48" (+01'40") | 1000 / 3000 |
| 4 | | 06'50" (+01'42") | 1000 / 4000 |
| 5 | | 06'20" (+01'12") | 1000 / 5000 |
| 6 | | 12'29" (+07'21") | 1000 / 6000 |
| 7 | | 07'17" (+02'09") | 1000 / 7000 |
| 8 | | 07'20" (+02'12") | 1000 / 8000 |
| 9 | | 08'34" (+03'26") | 1000 / 9000 |
| 10 | | 05'20" (+00'12") | 1000 / 10000 |
| 11 | | 14'49" (+09'41") | 1000 / 11000 |
| 12 | | 08'07" (+02'59") | 1000 / 12000 |
| 13 | | 08'36" (+03'28") | 1000 / 13000 |
| 14 | | 08'50" (+03'42") | 1000 / 14000 |
| 15 | | 09'59" (+04'51") | 1000 / 15000 |
| 16 | | 05'08" | 1000 / 16000 |
| 17 | | 05'48" (+00'40") | 313 / 16313 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
101.13 km 
愛迪達 Boston 10 累積 :
2340.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 09'18" | 00:16'47" |
| 3 | 06'49" | 00:23'36" |
| 4 | 06'50" | 00:30'26" |
| 5 | 06'21" | 00:36'47" |
| 6 | 12'30" | 00:49'17" |
| 7 | 07'17" | 00:56'34" |
| 8 | 07'20" | 01:03'54" |
| 9 | 08'34" | 01:12'28" |
| 10 | 05'21" | 01:17'49" |
| 11 | 14'50" | 01:32'39" |
| 12 | 08'08" | 01:40'47" |
| 13 | 08'36" | 01:49'23" |
| 14 | 08'50" | 01:58'13" |
| 15 | 12'06" | 02:10'19" |
| 16 | 03'02" | 02:13'21" |
| 16.3 | 05'47" | 02:15'10" |
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