21.5 km | 02:35:15 | 07:13/km日期: 2023-09-24 06:10 - 卡路里: 1328 Cal - 溫度: 29°C - 濕度: 67%
Pace: 06'53" / 06'45" / 06'41" / 06'41" / 07'56" / 07'00" / 07'30" / 06'48" / 06'59" / 06'48" / 06'53" / 07'56" / 06'57" / 07'06" / 07'58" / 07'03" / 06'52" / 08'47" / 06'56" / 07'09" / 07'22" / 09'07" /
9月累積里程 :
161.32 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'45" | 00:13'38" |
3 | 06'41" | 00:20'19" |
4 | 06'41" | 00:27'00" |
5 | 07'56" | 00:34'56" |
6 | 07'00" | 00:41'56" |
7 | 07'30" | 00:49'26" |
8 | 06'48" | 00:56'14" |
9 | 06'59" | 01:03'13" |
10 | 06'48" | 01:10'01" |
11 | 06'53" | 01:16'54" |
12 | 07'56" | 01:24'50" |
13 | 06'57" | 01:31'47" |
14 | 07'06" | 01:38'53" |
15 | 07'58" | 01:46'51" |
16 | 07'03" | 01:53'54" |
17 | 06'52" | 02:00'46" |
18 | 08'47" | 02:09'33" |
19 | 06'56" | 02:16'29" |
20 | 07'09" | 02:23'38" |
21 | 07'22" | 02:31'00" |
21.5 | 09'06" | 02:35'15" |