17.7 km | 01:53:16 | 06:24/km日期: 2016-04-08 19:09 - 卡路里: 985 Cal - 總步數: 19136 - 平均步頻: 168 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'52" / 06'58" / 05'44" / 06'06" / 06'33" / 06'11" / 05'39" / 05'35" / 05'41" / 05'36" / 05'33" / 08'37" / 08'14" / 07'26" / 06'42" / 06'08" / 06'10" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'18") | 1003 / 1003 | 167 / 87 |
| 2 | | 06'55" (+01'23") | 1006 / 2009 | 170 / 84 |
| 3 | | 05'45" (+00'13") | 1005 / 3015 | 171 / 101 |
| 4 | | 06'02" (+00'30") | 1000 / 4015 | 170 / 96 |
| 5 | | 06'32" (+01'00") | 1002 / 5018 | 165 / 92 |
| 6 | | 06'10" (+00'38") | 1009 / 6028 | 169 / 95 |
| 7 | | 05'35" (+00'03") | 1001 / 7029 | 174 / 102 |
| 8 | | 05'36" (+00'04") | 1004 / 8034 | 175 / 101 |
| 9 | | 05'38" (+00'06") | 1006 / 9040 | 174 / 101 |
| 10 | | 05'34" (+00'02") | 1003 / 10043 | 175 / 101 |
| 11 | | 05'32" | 1001 / 11045 | 175 / 102 |
| 12 | | 08'38" (+03'06") | 1006 / 12052 | 142 / 81 |
| 13 | | 08'10" (+02'38") | 1000 / 13052 | 162 / 75 |
| 14 | | 07'27" (+01'55") | 1003 / 14056 | 167 / 79 |
| 15 | | 06'36" (+01'04") | 1003 / 15059 | 170 / 88 |
| 16 | | 06'06" (+00'34") | 1008 / 16068 | 174 / 93 |
| 17 | | 06'06" (+00'34") | 1000 / 17068 | 174 / 93 |
| 18 | | 05'18" | 653 / 17722 | 178 / 105 |
4月累積里程 :
379.42 km 
mizuno rider 19 累積 :
1766.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'58" | 00:13'50" |
| 3 | 05'44" | 00:19'34" |
| 4 | 06'06" | 00:25'40" |
| 5 | 06'33" | 00:32'13" |
| 6 | 06'11" | 00:38'24" |
| 7 | 05'39" | 00:44'03" |
| 8 | 05'35" | 00:49'38" |
| 9 | 05'41" | 00:55'19" |
| 10 | 05'36" | 01:00'55" |
| 11 | 05'33" | 01:06'28" |
| 12 | 08'37" | 01:15'05" |
| 13 | 08'14" | 01:23'19" |
| 14 | 07'26" | 01:30'45" |
| 15 | 06'42" | 01:37'27" |
| 16 | 06'08" | 01:43'35" |
| 17 | 06'10" | 01:49'45" |
| 17.7 | 05'22" | 01:53'16" |
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