7.0 km | 00:42:28 | 06:03/km日期: 2023-09-29 18:06 - 卡路里: 432 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 66%
Pace: 07'44" / 06'13" / 05'40" / 05'46" / 05'36" / 05'45" / 05'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'08") | 1000 / 1000 |
| 2 | | 06'11" (+00'35") | 1000 / 2000 |
| 3 | | 05'40" (+00'04") | 1000 / 3000 |
| 4 | | 05'45" (+00'09") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 05'44" (+00'08") | 1000 / 6000 |
| 7 | | 05'40" (+00'04") | 1000 / 7000 |
| 8 | | 04'41" | 16 / 7016 |
9月累積里程 :
278.92 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'13" | 00:13'57" |
| 3 | 05'40" | 00:19'37" |
| 4 | 05'46" | 00:25'23" |
| 5 | 05'36" | 00:30'59" |
| 6 | 05'45" | 00:36'44" |
| 7 | 05'41" | 00:42'25" |
| 7.0 | 03'56" | 00:42'29" |
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