半馬 | 02:23:29 | 06:48/km | 第6半馬官方成績 |
日期 | 2016-04-10 |
成績 | 02:23:29 |
總名次 | 2944 / 9737 |
分組名次 | - / - |
平均速度 | 06:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'04" (+00'49") | 01:06'09" |
| 00:33'05" (+00'50") |
| 00:32'15" | 01:07'08" (+00'59") |
| 00:34'53" (+02'38") |
|
日期: 2016-04-10 05:32 - 總爬升: 152 m - 地點: Taipei - 天氣: 雨後大晴天 - 卡路里: 1134 Cal - 總步數: 25448 - 平均步頻: 177 - 平均步幅: 82 cm - 溫度: 21°C - 濕度: 83%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'18" (+01'00") | 1004 / 1004 | 180 / 76 |
2 | | 06'20" (+00'02") | 1009 / 2013 | 183 / 85 |
3 | | 06'23" (+00'05") | 1003 / 3016 | 183 / 85 |
4 | | 06'18" | 1002 / 4018 | 181 / 87 |
5 | | 06'45" (+00'27") | 1006 / 5024 | 179 / 82 |
6 | | 06'39" (+00'21") | 1005 / 6030 | 180 / 83 |
7 | | 06'43" (+00'25") | 1007 / 7038 | 180 / 82 |
8 | | 06'40" (+00'22") | 1008 / 8047 | 180 / 82 |
9 | | 06'44" (+00'26") | 1007 / 9054 | 176 / 83 |
10 | | 06'45" (+00'27") | 1002 / 10057 | 180 / 82 |
11 | | 06'26" (+00'08") | 1007 / 11065 | 181 / 85 |
12 | | 06'31" (+00'13") | 1006 / 12071 | 180 / 84 |
13 | | 06'39" (+00'21") | 1006 / 13077 | 180 / 83 |
14 | | 06'33" (+00'15") | 1001 / 14078 | 180 / 84 |
15 | | 06'47" (+00'29") | 1002 / 15081 | 178 / 82 |
16 | | 07'12" (+00'54") | 1007 / 16088 | 167 / 82 |
17 | | 06'49" (+00'31") | 1002 / 17091 | 179 / 81 |
18 | | 07'11" (+00'53") | 1004 / 18096 | 175 / 79 |
19 | | 07'25" (+01'07") | 1004 / 19100 | 169 / 79 |
20 | | 07'26" (+01'08") | 1007 / 20108 | 161 / 83 |
21 | | 06'51" (+00'33") | 1005 / 21114 | 167 / 87 |
賽前宣言: 去年想跑,但撞期。希望今年可以順利參加到。
賽後評分: 私補很好
只是物資發放很麻煩要親領
給 4 星 4月累積里程 : 70.72 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'21" | 00:13'41" |
3 | 06'22" | 00:20'03" |
4 | 06'17" | 00:26'20" |
5 | 06'44" | 00:33'04" |
6 | 06'42" | 00:39'46" |
7 | 06'26" | 00:46'12" |
8 | 06'44" | 00:52'56" |
9 | 06'41" | 00:59'37" |
10 | 06'32" | 01:06'09" |
11 | 06'18" | 01:12'27" |
12 | 06'28" | 01:18'55" |
13 | 06'16" | 01:25'11" |
14 | 06'36" | 01:31'47" |
15 | 06'37" | 01:38'24" |
16 | 06'58" | 01:45'22" |
17 | 06'46" | 01:52'08" |
18 | 06'37" | 01:58'45" |
19 | 07'14" | 02:05'59" |
20 | 07'18" | 02:13'17" |
21 | 07'36" | 02:20'53" |
21.0 | 161'29" | 02:23'29" |