50.0 km | 05:08:02 | 06:09/km | 第16馬官方成績 |
日期 | 2016-04-09 |
成績 | 05:08:02 |
總名次 | 4 / - |
分組名次 | - / - |
平均速度 | 06:09/km |
趙榮文
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'23" | 00:52'58" |
| 00:26'35" (+00'12") |
| 00:26'47" (+00'24") | 00:57'04" (+04'06") |
| 00:30'17" (+03'54") |
| 00:29'50" (+03'27") | 01:02'32" (+09'34") |
| 00:32'42" (+06'19") |
| 00:33'03" (+06'40") | 01:08'06" (+15'08") |
| 00:35'03" (+08'40") |
| 00:35'53" (+09'30") | 01:11'27" (+18'29") |
| 00:35'34" (+09'11") |
|
日期: 2016-04-09 08:00 - 總爬升: 329 m - 卡路里: 2790 Cal - 溫度: 27°C - 濕度: 70%
10點半起跑天氣有點熱,又橫跨一天最熱的時段,體力有點吃不消。
賽後評分: 路線規劃不錯,澎湖本島的景點均有經過,是不錯的體驗,補給不錯,志工熱情,可惜50K太晚起跑,老天不幫忙天氣太熱了。
給 4 星 4月累積里程 : 206.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'04" | 00:10'29" |
3 | 05'16" | 00:15'45" |
4 | 05'24" | 00:21'09" |
5 | 05'14" | 00:26'23" |
6 | 05'12" | 00:31'35" |
7 | 05'13" | 00:36'48" |
8 | 05'06" | 00:41'54" |
9 | 05'30" | 00:47'24" |
10 | 05'34" | 00:52'58" |
11 | 05'11" | 00:58'09" |
12 | 05'07" | 01:03'16" |
13 | 05'53" | 01:09'09" |
14 | 05'20" | 01:14'29" |
15 | 05'16" | 01:19'45" |
16 | 05'22" | 01:25'07" |
17 | 06'21" | 01:31'28" |
18 | 05'16" | 01:36'44" |
19 | 07'23" | 01:44'07" |
20 | 05'55" | 01:50'02" |
21 | 06'05" | 01:56'07" |
22 | 06'22" | 02:02'29" |
23 | 05'39" | 02:08'08" |
24 | 06'25" | 02:14'33" |
25 | 05'19" | 02:19'52" |
26 | 07'04" | 02:26'56" |
27 | 06'33" | 02:33'29" |
28 | 05'34" | 02:39'03" |
29 | 06'53" | 02:45'56" |
30 | 06'38" | 02:52'34" |
31 | 08'21" | 03:00'55" |
32 | 06'27" | 03:07'22" |
33 | 05'51" | 03:13'13" |
34 | 05'56" | 03:19'09" |
35 | 06'28" | 03:25'37" |
36 | 07'26" | 03:33'03" |
37 | 06'56" | 03:39'59" |
38 | 07'38" | 03:47'37" |
39 | 06'31" | 03:54'08" |
40 | 06'32" | 04:00'40" |
41 | 07'47" | 04:08'27" |
42 | 06'50" | 04:15'17" |
43 | 07'21" | 04:22'38" |
44 | 07'08" | 04:29'46" |
45 | 06'47" | 04:36'33" |
46 | 07'02" | 04:43'35" |
47 | 07'24" | 04:50'59" |
48 | 06'15" | 04:57'14" |
49 | 06'37" | 05:03'51" |
50 | 08'16" | 05:12'07" |
50.0 | 46'55" | 05:13'54" |