8.0 km | 00:42:44 | 05:19/km日期: 2023-10-02 21:47 - 卡路里: 500 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 70%
Pace: 06'48" / 05'20" / 05'09" / 05'03" / 05'10" / 05'03" / 05'03" / 05'06" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'45") | 1000 / 1000 |
| 2 | | 05'19" (+00'17") | 1000 / 2000 |
| 3 | | 05'08" (+00'06") | 1000 / 3000 |
| 4 | | 05'03" (+00'01") | 1000 / 4000 |
| 5 | | 05'09" (+00'07") | 1000 / 5000 |
| 6 | | 05'03" (+00'01") | 1000 / 6000 |
| 7 | | 05'02" | 1000 / 7000 |
| 8 | | 05'06" (+00'04") | 1000 / 8000 |
| 9 | | 03'36" | 14 / 8014 |
10月累積里程 :
291.82 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'20" | 00:12'08" |
| 3 | 05'09" | 00:17'17" |
| 4 | 05'03" | 00:22'20" |
| 5 | 05'10" | 00:27'30" |
| 6 | 05'03" | 00:32'33" |
| 7 | 05'03" | 00:37'36" |
| 8 | 05'06" | 00:42'42" |
| 8.0 | 03'24" | 00:42'45" |
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