10.3 km | 01:07:35 | 06:33/km日期: 2016-04-12 20:03 - 地點: 河堤 - 天氣: 陰 - 卡路里: 556 Cal - 溫度: 21°C - 濕度: 95%
Pace: 06'10" / 06'19" / 06'32" / 06'28" / 06'31" / 06'33" / 06'35" / 06'37" / 06'33" / 06'41" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1000 / 1000 |
| 2 | | 06'19" (+00'10") | 1000 / 2000 |
| 3 | | 06'32" (+00'23") | 1000 / 3000 |
| 4 | | 06'27" (+00'18") | 1000 / 4000 |
| 5 | | 06'30" (+00'21") | 1000 / 5000 |
| 6 | | 06'32" (+00'23") | 1000 / 6000 |
| 7 | | 06'34" (+00'25") | 1000 / 7000 |
| 8 | | 06'36" (+00'27") | 1000 / 8000 |
| 9 | | 06'33" (+00'24") | 1000 / 9000 |
| 10 | | 06'40" (+00'31") | 1000 / 10000 |
| 11 | | 08'39" (+02'30") | 300 / 10300 |
4月累積里程 :
118.09 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'19" | 00:12'29" |
| 3 | 06'32" | 00:19'01" |
| 4 | 06'28" | 00:25'29" |
| 5 | 06'31" | 00:32'00" |
| 6 | 06'33" | 00:38'33" |
| 7 | 06'35" | 00:45'08" |
| 8 | 06'37" | 00:51'45" |
| 9 | 06'33" | 00:58'18" |
| 10 | 06'41" | 01:04'59" |
| 10.3 | 08'39" | 01:07'35" |
展開計圈分析
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