10.1 km | 00:56:17 | 05:33/km日期: 2016-04-14 15:59 - 地點: 屏東市廣勝路至機場 - 天氣: 陰 - 卡路里: 574 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 96%
Pace: 05'45" / 05'29" / 05'31" / 05'41" / 05'41" / 05'36" / 05'22" / 05'25" / 05'58" / 05'44" / 00'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'23") | 1000 / 1000 |
2 | | 05'29" (+00'08") | 1000 / 2000 |
3 | | 05'30" (+00'09") | 1000 / 3000 |
4 | | 05'40" (+00'19") | 1000 / 4000 |
5 | | 05'41" (+00'20") | 1000 / 5000 |
6 | | 05'36" (+00'15") | 1000 / 6000 |
7 | | 05'21" | 1000 / 7000 |
8 | | 05'25" (+00'04") | 1000 / 8000 |
9 | | 05'58" (+00'37") | 1000 / 9000 |
10 | | 05'43" (+00'22") | 1000 / 10000 |
11 | | 05'31" (+00'10") | 17 / 10017 |
4月累積里程 :
351.39 km 美津濃 J1GG152939 累積 :
1324.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'29" | 00:11'14" |
3 | 05'31" | 00:16'45" |
4 | 05'41" | 00:22'26" |
5 | 05'41" | 00:28'07" |
6 | 05'36" | 00:33'43" |
7 | 05'22" | 00:39'05" |
8 | 05'25" | 00:44'30" |
9 | 05'58" | 00:50'28" |
10 | 05'44" | 00:56'12" |
10.0 | 05'42" | 00:56'18" |