44.8 km | 07:11:43 | 09:37/km日期: 2023-10-09 05:02 - 總爬升: 156 m - 卡路里: 3229 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 91%
Pace: 09'10" / 07'08" / 07'50" / 07'22" / 07'31" / 07'54" / 07'56" / 08'28" / 06'41" / 06'52" / 07'20" / 09'55" / 06'51" / 06'36" / 07'40" / 12'23" / 10'58" / 08'42" / 07'40" / 08'37" / 07'20" / 08'34" / 14'41" / 08'44" / 08'12" / 08'32" / 12'04" / 11'06" / 28'19" / 07'45" / 08'47" / 08'12" / 07'50" / 09'32" / 09'32" / 08'23" / 11'26" / 12'25" / 11'27" / 11'08" / 11'20" / 11'43" / 11'06" / 10'53" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+02'34") | 1000 / 1000 |
| 2 | | 07'07" (+00'32") | 1000 / 2000 |
| 3 | | 07'49" (+01'14") | 1000 / 3000 |
| 4 | | 07'22" (+00'47") | 1000 / 4000 |
| 5 | | 07'30" (+00'55") | 1000 / 5000 |
| 6 | | 07'53" (+01'18") | 1000 / 6000 |
| 7 | | 07'56" (+01'21") | 1000 / 7000 |
| 8 | | 08'28" (+01'53") | 1000 / 8000 |
| 9 | | 06'41" (+00'06") | 1000 / 9000 |
| 10 | | 06'51" (+00'16") | 1000 / 10000 |
| 11 | | 07'20" (+00'45") | 1000 / 11000 |
| 12 | | 09'54" (+03'19") | 1000 / 12000 |
| 13 | | 06'51" (+00'16") | 1000 / 13000 |
| 14 | | 06'35" | 1000 / 14000 |
| 15 | | 07'39" (+01'04") | 1000 / 15000 |
| 16 | | 12'22" (+05'47") | 1000 / 16000 |
| 17 | | 10'59" (+04'24") | 1000 / 17000 |
| 18 | | 08'41" (+02'06") | 1000 / 18000 |
| 19 | | 07'39" (+01'04") | 1000 / 19000 |
| 20 | | 08'37" (+02'02") | 1000 / 20000 |
| 21 | | 07'20" (+00'45") | 1000 / 21000 |
| 22 | | 08'33" (+01'58") | 1000 / 22000 |
| 23 | | 14'41" (+08'06") | 1000 / 23000 |
| 24 | | 08'44" (+02'09") | 1000 / 24000 |
| 25 | | 08'10" (+01'35") | 1000 / 25000 |
| 26 | | 08'32" (+01'57") | 1000 / 26000 |
| 27 | | 12'04" (+05'29") | 1000 / 27000 |
| 28 | | 11'05" (+04'30") | 1000 / 28000 |
| 29 | | 28'19" (+21'44") | 1000 / 29000 |
| 30 | | 07'44" (+01'09") | 1000 / 30000 |
| 31 | | 08'47" (+02'12") | 1000 / 31000 |
| 32 | | 08'11" (+01'36") | 1000 / 32000 |
| 33 | | 07'50" (+01'15") | 1000 / 33000 |
| 34 | | 09'31" (+02'56") | 1000 / 34000 |
| 35 | | 09'32" (+02'57") | 1000 / 35000 |
| 36 | | 08'22" (+01'47") | 1000 / 36000 |
| 37 | | 11'25" (+04'50") | 1000 / 37000 |
| 38 | | 12'25" (+05'50") | 1000 / 38000 |
| 39 | | 11'26" (+04'51") | 1000 / 39000 |
| 40 | | 10'38" (+04'03") | 1000 / 40000 |
| 41 | | 11'48" (+05'13") | 1000 / 41000 |
| 42 | | 11'43" (+05'08") | 1000 / 42000 |
| 43 | | 11'05" (+04'30") | 1000 / 43000 |
| 44 | | 10'52" (+04'17") | 1000 / 44000 |
| 45 | | 10'57" (+04'22") | 836 / 44836 |
台中gary wang
台中gary wang
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母子鱷魚 跟上來二代41-1 累積 : 44.8 km
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