10.0 km | 01:24:27 | 08:26/km日期: 2023-10-11 05:49 - 平均心率: 127 - 卡路里: 647 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 78%
Pace: 10'31" / 05'41" / 05'37" / 05'32" / 10'18" / 05'37" / 05'05" / 05'05" / 10'21" / 20'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'28" (+05'24") | 1000 / 1000 |
| 2 | | 05'41" (+00'37") | 1000 / 2000 |
| 3 | | 05'36" (+00'32") | 1000 / 3000 |
| 4 | | 05'33" (+00'29") | 1000 / 4000 |
| 5 | | 10'16" (+05'12") | 1000 / 5000 |
| 6 | | 05'37" (+00'33") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'05" (+00'01") | 1000 / 8000 |
| 9 | | 10'22" (+05'18") | 1000 / 9000 |
| 10 | | 20'40" (+15'36") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
146.58 km 
Mizuno Wave Revolt O2 累積 :
694.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'31" | 00:10'31" |
| 2 | 05'41" | 00:16'12" |
| 3 | 05'37" | 00:21'49" |
| 4 | 05'32" | 00:27'21" |
| 5 | 10'18" | 00:37'39" |
| 6 | 05'37" | 00:43'16" |
| 7 | 05'05" | 00:48'21" |
| 8 | 05'05" | 00:53'26" |
| 9 | 10'21" | 01:03'47" |
| 10 | 20'41" | 01:24'28" |
| 10.0 | 14'03" | 01:24'30" |
展開計圈分析
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