半馬 | 02:19:14 | 06:35/km | 第8半馬官方成績 |
日期 | 2016-04-16 |
成績 | 02:19:14 |
總名次 | 602 / 1736 |
分組名次 | 602 / 1736 |
平均速度 | 06:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'08" | 00:58'54" |
| 00:31'46" (+04'38") |
| 00:37'11" (+10'03") | 01:19'54" (+21'00") |
| 00:42'43" (+15'35") |
|
日期: 2016-04-16 17:42 - 總爬升: 132 m - 卡路里: 1652 Cal - 溫度: 31°C - 濕度: 67%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" | 1003 / 1003 |
2 | | 05'15" (+00'33") | 996 / 2000 |
3 | | 05'38" (+00'56") | 1001 / 3002 |
4 | | 05'41" (+00'59") | 1009 / 4012 |
5 | | 05'46" (+01'04") | 997 / 5010 |
6 | | 06'21" (+01'39") | 1011 / 6021 |
7 | | 06'09" (+01'27") | 1003 / 7025 |
8 | | 06'40" (+01'58") | 994 / 8019 |
9 | | 06'11" (+01'29") | 1004 / 9024 |
10 | | 06'25" (+01'43") | 1010 / 10034 |
11 | | 06'51" (+02'09") | 1005 / 11040 |
12 | | 07'33" (+02'51") | 1004 / 12044 |
13 | | 06'55" (+02'13") | 1011 / 13056 |
14 | | 08'11" (+03'29") | 1003 / 14059 |
15 | | 07'37" (+02'55") | 999 / 15058 |
16 | | 07'53" (+03'11") | 995 / 16054 |
17 | | 08'27" (+03'45") | 1007 / 17062 |
18 | | 08'42" (+04'00") | 999 / 18062 |
19 | | 08'38" (+03'56") | 1002 / 19065 |
20 | | 09'09" (+04'27") | 1010 / 20075 |
20.0754 km
感冒了一個禮拜,
昨天還拉肚子,
還是讓我完賽了。
4月累積里程 :
88.83 km adidas cc gazelle boost m B44549 累積 :
345.0 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 05'14" | 00:09'58" |
3 | 05'39" | 00:15'37" |
4 | 05'45" | 00:21'22" |
5 | 05'46" | 00:27'08" |
6 | 06'20" | 00:33'28" |
7 | 06'10" | 00:39'38" |
8 | 06'40" | 00:46'18" |
9 | 06'13" | 00:52'31" |
10 | 06'23" | 00:58'54" |
11 | 06'48" | 01:05'42" |
12 | 07'42" | 01:13'24" |
13 | 06'54" | 01:20'18" |
14 | 08'09" | 01:28'27" |
15 | 07'38" | 01:36'05" |
16 | 07'45" | 01:43'50" |
17 | 08'30" | 01:52'20" |
18 | 08'37" | 02:00'57" |
19 | 08'39" | 02:09'36" |
20 | 09'12" | 02:18'48" |
20.1 | 08'10" | 02:19'25" |