全馬 | 05:07:46 | 07:17/km | 第6馬官方成績 |
日期 | 2016-04-17 |
成績 | 05:07:46 |
總名次 | 303 / 931 |
分組名次 | 42 / 127 |
平均速度 | 07:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'31" (+10'01") | 01:18'44" (+16'40") |
| 00:41'13" (+13'43") |
| 00:33'11" (+05'41") | 01:05'03" (+02'59") |
| 00:31'52" (+04'22") |
| 00:40'05" (+12'35") | 01:26'13" (+24'09") |
| 00:46'08" (+18'38") |
| 00:34'34" (+07'04") | 01:02'04" |
| 00:27'30" |
|
日期: 2016-04-17 06:00 - 總爬升: 1166 m - 卡路里: 2658 Cal - 溫度: 23°C - 濕度: 100%
賽前宣言: 去年跑半馬留下美好深刻的印象,今年跑全馬期盼衝出更多采多姿的氣象!加油!
4月累積里程 :
129.17 km Adidas Adizero Boston Boost 5 Wide 累積 :
537.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'23" | 00:15'04" |
3 | 06'53" | 00:21'57" |
4 | 07'17" | 00:29'14" |
5 | 08'17" | 00:37'31" |
6 | 07'06" | 00:44'37" |
7 | 07'52" | 00:52'29" |
8 | 08'58" | 01:01'27" |
9 | 08'53" | 01:10'20" |
10 | 08'24" | 01:18'44" |
11 | 07'48" | 01:26'32" |
12 | 07'15" | 01:33'47" |
13 | 05'49" | 01:39'36" |
14 | 05'50" | 01:45'26" |
15 | 06'29" | 01:51'55" |
16 | 06'04" | 01:57'59" |
17 | 06'11" | 02:04'10" |
18 | 06'33" | 02:10'43" |
19 | 06'10" | 02:16'53" |
20 | 06'54" | 02:23'47" |
21 | 06'25" | 02:30'12" |
22 | 10'00" | 02:40'12" |
23 | 07'28" | 02:47'40" |
24 | 08'33" | 02:56'13" |
25 | 07'39" | 03:03'52" |
26 | 08'12" | 03:12'04" |
27 | 08'29" | 03:20'33" |
28 | 09'15" | 03:29'48" |
29 | 10'04" | 03:39'52" |
30 | 10'08" | 03:50'00" |
31 | 09'36" | 03:59'36" |
32 | 06'38" | 04:06'14" |
33 | 06'38" | 04:12'52" |
34 | 06'19" | 04:19'11" |
35 | 05'23" | 04:24'34" |
36 | 04'54" | 04:29'28" |
37 | 05'23" | 04:34'51" |
38 | 06'03" | 04:40'54" |
39 | 05'42" | 04:46'36" |
40 | 05'28" | 04:52'04" |
41 | 05'47" | 04:57'51" |
42 | 06'00" | 05:03'51" |
42.6 | 05'44" | 05:07'35" |