41.5 km | 05:14:50 | 07:35/km日期: 2016-04-17 06:30 - 總爬升: 289 m - 卡路里: 2986 Cal - 總步數: 34890 - 平均步頻: 110 - 平均步幅: 118 cm - 溫度: 24°C - 濕度: 79%
Pace: 05'25" / 05'12" / 05'11" / 05'26" / 05'40" / 05'07" / 05'30" / 05'05" / 05'17" / 05'30" / 05'26" / 05'25" / 05'30" / 05'44" / 06'36" / 05'49" / 05'50" / 05'53" / 05'50" / 06'26" / 06'14" / 06'05" / 06'08" / 09'22" / 07'36" / 08'23" / 10'42" / 10'02" / 08'35" / 09'49" / 08'23" / 08'18" / 12'02" / 10'15" / 08'38" / 07'06" / 07'23" / 07'09" / 07'39" / 06'04" / 06'38" / 63'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'21") | 1007 / 1007 | 168 / 110 |
| 2 | | 05'10" (+00'09") | 1004 / 2012 | 181 / 106 |
| 3 | | 05'10" (+00'09") | 1001 / 3014 | 182 / 106 |
| 4 | | 05'24" (+00'23") | 1003 / 4017 | 182 / 101 |
| 5 | | 05'39" (+00'38") | 1002 / 5020 | 175 / 101 |
| 6 | | 05'07" (+00'06") | 1006 / 6026 | 180 / 107 |
| 7 | | 05'28" (+00'27") | 1003 / 7030 | 180 / 101 |
| 8 | | 05'01" | 1000 / 8031 | 179 / 110 |
| 9 | | 05'15" (+00'14") | 1004 / 9035 | 178 / 106 |
| 10 | | 05'30" (+00'29") | 1008 / 10044 | 169 / 107 |
| 11 | | 05'23" (+00'22") | 1010 / 11054 | 179 / 103 |
| 12 | | 05'24" (+00'23") | 1001 / 12056 | 178 / 103 |
| 13 | | 05'28" (+00'27") | 1004 / 13061 | 178 / 102 |
| 14 | | 05'41" (+00'40") | 1005 / 14066 | 176 / 99 |
| 15 | | 06'36" (+01'35") | 1002 / 15068 | 145 / 104 |
| 16 | | 05'47" (+00'46") | 1002 / 16071 | 175 / 98 |
| 17 | | 05'51" (+00'50") | 1003 / 17074 | 176 / 96 |
| 18 | | 05'51" (+00'50") | 1005 / 18080 | 174 / 97 |
| 19 | | 05'49" (+00'48") | 1002 / 19082 | 175 / 98 |
| 20 | | 06'25" (+01'24") | 1004 / 20087 | 164 / 94 |
| 21 | | 06'11" (+01'10") | 1004 / 21091 | 174 / 92 |
| 22 | | 06'05" (+01'04") | 1001 / 22093 | 159 / 102 |
| 23 | | 06'08" (+01'07") | 1006 / 23099 | 173 / 93 |
| 24 | | 09'16" (+04'15") | 1008 / 24107 | 70 / 152 |
| 25 | | 07'37" (+02'36") | 1007 / 25114 | 103 / 126 |
| 26 | | 08'22" (+03'21") | 1004 / 26119 | 65 / 183 |
| 27 | | 10'38" (+05'37") | 1006 / 27125 | 33 / 276 |
| 28 | | 09'53" (+04'52") | 1002 / 28127 | 44 / 227 |
| 29 | | 08'43" (+03'42") | 1000 / 29127 | 70 / 163 |
| 30 | | 09'39" (+04'38") | 1006 / 30133 | 70 / 146 |
| 31 | | 08'27" (+03'26") | 1007 / 31141 | 65 / 179 |
| 32 | | 08'19" (+03'18") | 1007 / 32148 | 67 / 177 |
| 33 | | 11'50" (+06'49") | 1007 / 33155 | 26 / 322 |
| 34 | | 10'16" (+05'15") | 1005 / 34161 | 30 / 316 |
| 35 | | 08'23" (+03'22") | 1004 / 35165 | 82 / 144 |
| 36 | | 07'05" (+02'04") | 1000 / 36166 | 110 / 127 |
| 37 | | 08'41" (+03'40") | 1005 / 37172 | 77 / 147 |
| 38 | | 05'58" (+00'57") | 1001 / 38174 | 160 / 104 |
| 39 | | 07'27" (+02'26") | 1006 / 39180 | 103 / 129 |
| 40 | | 06'03" (+01'02") | 1004 / 40184 | 165 / 100 |
| 41 | | 06'32" (+01'31") | 1010 / 41195 | 145 / 105 |
| 42 | | 01:02'52" (+57'51") | 480 / 41675 | 15 / 99 |
4月累積里程 : 371.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'12" | 00:10'37" |
| 3 | 05'11" | 00:15'48" |
| 4 | 05'26" | 00:21'14" |
| 5 | 05'40" | 00:26'54" |
| 6 | 05'07" | 00:32'01" |
| 7 | 05'30" | 00:37'31" |
| 8 | 05'05" | 00:42'36" |
| 9 | 05'17" | 00:47'53" |
| 10 | 05'30" | 00:53'23" |
| 11 | 05'26" | 00:58'49" |
| 12 | 05'25" | 01:04'14" |
| 13 | 05'30" | 01:09'44" |
| 14 | 05'44" | 01:15'28" |
| 15 | 06'36" | 01:22'04" |
| 16 | 05'49" | 01:27'53" |
| 17 | 05'50" | 01:33'43" |
| 18 | 05'53" | 01:39'36" |
| 19 | 05'50" | 01:45'26" |
| 20 | 06'26" | 01:51'52" |
| 21 | 06'14" | 01:58'06" |
| 22 | 06'05" | 02:04'11" |
| 23 | 06'08" | 02:10'19" |
| 24 | 09'22" | 02:19'41" |
| 25 | 07'36" | 02:27'17" |
| 26 | 08'23" | 02:35'40" |
| 27 | 10'42" | 02:46'22" |
| 28 | 10'02" | 02:56'24" |
| 29 | 08'35" | 03:04'59" |
| 30 | 09'49" | 03:14'48" |
| 31 | 08'23" | 03:23'11" |
| 32 | 08'18" | 03:31'29" |
| 33 | 12'02" | 03:43'31" |
| 34 | 10'15" | 03:53'46" |
| 35 | 08'38" | 04:02'24" |
| 36 | 07'06" | 04:09'30" |
| 37 | 07'23" | 04:16'53" |
| 38 | 07'09" | 04:24'02" |
| 39 | 07'39" | 04:31'41" |
| 40 | 06'04" | 04:37'45" |
| 41 | 06'38" | 04:44'23" |
| 41.5 | 63'21" | 05:14'50" |
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