|  全馬 | 03:32:06 | 05:01/km | 第82馬| 官方成績 | | 日期 | 2016-04-17 | | 成績 | 03:32:06 | | 總名次 | 9 / 931 | | 分組名次 | 2 / 156 | | 平均速度 | 05:01/km |
阿杰  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'54" (+06'08") | 00:57'20" (+14'46") | | 00:30'26" (+09'40") | | 00:21'48" (+01'02") | 00:42'34" | | 00:20'46" | | 00:26'53" (+06'07") | 00:59'31" (+16'57") | | 00:32'38" (+11'52") | | 00:23'02" (+02'16") | 00:44'33" (+01'59") | | 00:21'31" (+00'45") | |
日期: 2016-04-17 06:00 - 總爬升: 1114 m - 卡路里: 2724 Cal - 溫度: 23°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'01" (+01'04") | 1000 / 1000 | | 2 | | 05'18" (+01'21") | 1000 / 2000 | | 3 | | 05'05" (+01'08") | 1000 / 3000 | | 4 | | 05'19" (+01'22") | 1000 / 4000 | | 5 | | 06'09" (+02'12") | 1000 / 5000 |
| 6 | | 05'16" (+01'19") | 1000 / 6000 | | 7 | | 06'11" (+02'14") | 1000 / 7000 | | 8 | | 06'21" (+02'24") | 1000 / 8000 | | 9 | | 06'09" (+02'12") | 1000 / 9000 | | 10 | | 06'26" (+02'29") | 1000 / 10000 | | 11 | | 05'02" (+01'05") | 1000 / 11000 | | 12 | | 04'45" (+00'48") | 1000 / 12000 | | 13 | | 03'57" | 1000 / 13000 | | 14 | | 04'04" (+00'07") | 1000 / 14000 | | 15 | | 04'00" (+00'03") | 1000 / 15000 | | 16 | | 03'58" (+00'01") | 1000 / 16000 | | 17 | | 04'10" (+00'13") | 1000 / 17000 | | 18 | | 04'07" (+00'10") | 1000 / 18000 | | 19 | | 04'02" (+00'05") | 1000 / 19000 | | 20 | | 04'27" (+00'30") | 1000 / 20000 | | 21 | | 04'28" (+00'31") | 1000 / 21000 | | 22 | | 04'58" (+01'01") | 1000 / 22000 | | 23 | | 05'28" (+01'31") | 1000 / 23000 | | 24 | | 06'09" (+02'12") | 1000 / 24000 | | 25 | | 05'48" (+01'51") | 1000 / 25000 | | 26 | | 05'48" (+01'51") | 1000 / 26000 | | 27 | | 06'52" (+02'55") | 1000 / 27000 | | 28 | | 06'48" (+02'51") | 1000 / 28000 | | 29 | | 06'31" (+02'34") | 1000 / 29000 | | 30 | | 06'36" (+02'39") | 1000 / 30000 | | 31 | | 05'49" (+01'52") | 1000 / 31000 | | 32 | | 04'54" (+00'57") | 1000 / 32000 | | 33 | | 04'03" (+00'06") | 1000 / 33000 | | 34 | | 04'10" (+00'13") | 1000 / 34000 | | 35 | | 04'03" (+00'06") | 1000 / 35000 | | 36 | | 04'13" (+00'16") | 1000 / 36000 | | 37 | | 04'29" (+00'32") | 1000 / 37000 | | 38 | | 04'21" (+00'24") | 1000 / 38000 | | 39 | | 04'10" (+00'13") | 1000 / 39000 | | 40 | | 04'15" (+00'18") | 1000 / 40000 | | 41 | | 04'13" (+00'16") | 1000 / 41000 | | 42 | | 04'11" (+00'14") | 947 / 41947 |
 新北市阿杰  0417 風櫃嘴馬
今年第19屆風櫃嘴 是個人首次參賽
雖然山路馬已經常參與 這場還是具相當的挑戰
去程第一趟爬坡有點辛苦 回程第二趟稍作調整
速度維持不錯 一路沒有步兵 山上天氣不佳
霧氣很大 能見度低 一路滑回終點 還是追不到330@@ 賽後評分: 補給算及格但轉萬汐處應該要有明確的指標 給 3 星  4月累積里程 : 356.83 km  Asics Tarther Zeal 3 TS 累積 : 1704.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'01" | 00:05'01" | | 2 | 05'19" | 00:10'20" | | 3 | 05'05" | 00:15'25" | | 4 | 05'19" | 00:20'44" | | 5 | 06'10" | 00:26'54" | | 6 | 05'16" | 00:32'10" | | 7 | 06'11" | 00:38'21" | | 8 | 06'22" | 00:44'43" | | 9 | 06'09" | 00:50'52" | | 10 | 06'28" | 00:57'20" | | 11 | 05'01" | 01:02'21" | | 12 | 04'45" | 01:07'06" | | 13 | 03'58" | 01:11'04" | | 14 | 04'04" | 01:15'08" | | 15 | 04'00" | 01:19'08" | | 16 | 03'58" | 01:23'06" | | 17 | 04'10" | 01:27'16" | | 18 | 04'08" | 01:31'24" | | 19 | 04'03" | 01:35'27" | | 20 | 04'27" | 01:39'54" | | 21 | 04'29" | 01:44'23" | | 22 | 04'58" | 01:49'21" | | 23 | 05'28" | 01:54'49" | | 24 | 06'10" | 02:00'59" | | 25 | 05'48" | 02:06'47" | | 26 | 05'49" | 02:12'36" | | 27 | 06'53" | 02:19'29" | | 28 | 06'48" | 02:26'17" | | 29 | 06'32" | 02:32'49" | | 30 | 06'36" | 02:39'25" | | 31 | 05'50" | 02:45'15" | | 32 | 04'55" | 02:50'10" | | 33 | 04'03" | 02:54'13" | | 34 | 04'11" | 02:58'24" | | 35 | 04'03" | 03:02'27" | | 36 | 04'14" | 03:06'41" | | 37 | 04'29" | 03:11'10" | | 38 | 04'22" | 03:15'32" | | 39 | 04'11" | 03:19'43" | | 40 | 04'15" | 03:23'58" | | 41 | 04'13" | 03:28'11" | | 41.9 | 04'12" | 03:32'10" |
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