15.0 km | 01:34:32 | 06:17/km日期: 2023-10-14 15:13 - 平均心率: 163 - 卡路里: 1041 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 54%
Pace: 05'58" / 05'42" / 05'51" / 06'11" / 06'18" / 06'10" / 06'14" / 06'51" / 06'14" / 06'17" / 06'17" / 06'35" / 07'00" / 06'29" / 919'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'17") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 05'51" (+00'10") | 1000 / 3000 |
| 4 | | 06'10" (+00'29") | 1000 / 4000 |
| 5 | | 06'17" (+00'36") | 1000 / 5000 |
| 6 | | 06'09" (+00'28") | 1000 / 6000 |
| 7 | | 06'14" (+00'33") | 1000 / 7000 |
| 8 | | 06'51" (+01'10") | 1000 / 8000 |
| 9 | | 06'13" (+00'32") | 1000 / 9000 |
| 10 | | 06'17" (+00'36") | 1000 / 10000 |
| 11 | | 06'17" (+00'36") | 1000 / 11000 |
| 12 | | 06'34" (+00'53") | 1000 / 12000 |
| 13 | | 07'00" (+01'19") | 1000 / 13000 |
| 14 | | 06'29" (+00'48") | 1000 / 14000 |
| 15 | | 06'20" (+00'39") | 926 / 14926 |
| 16 | | 06'47" (+01'06") | 80 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
123.47 km 
ASICS MAGIC SPEED 2 累積 :
570.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'42" | 00:11'40" |
| 3 | 05'51" | 00:17'31" |
| 4 | 06'11" | 00:23'42" |
| 5 | 06'18" | 00:30'00" |
| 6 | 06'10" | 00:36'10" |
| 7 | 06'14" | 00:42'24" |
| 8 | 06'51" | 00:49'15" |
| 9 | 06'14" | 00:55'29" |
| 10 | 06'17" | 01:01'46" |
| 11 | 06'17" | 01:08'03" |
| 12 | 06'35" | 01:14'38" |
| 13 | 07'00" | 01:21'38" |
| 14 | 06'29" | 01:28'07" |
| 15.0 | 06'23" | 01:34'33" |
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