| 50.0 km | 04:31:30 | 05:25/km | 第51馬官方成績 | 日期 | 2016-04-09 | 成績 | 04:31:30 | 總名次 | 1 / - | 分組名次 | - / - | 平均速度 | 05:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'28" (+00'55") | 00:53'03" (+00'15") | | 00:26'35" (+01'02") | | 00:26'36" (+01'03") | 00:54'18" (+01'30") | | 00:27'42" (+02'09") | | 00:25'51" (+00'18") | 00:52'48" | | 00:26'57" (+01'24") | | 00:27'03" (+01'30") | 00:55'37" (+02'49") | | 00:28'34" (+03'01") | | 00:29'43" (+04'10") | 00:55'16" (+02'28") | | 00:25'33" | |
日期: 2016-04-09 10:28 - 總爬升: 327 m - 卡路里: 2680 Cal - 總步數: 45172 - 平均步頻: 166 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 70% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'12" (+00'47") | 1001 / 1001 | 174 / 109 | 2 | | 05'07" (+00'42") | 1004 / 2006 | 174 / 111 | 3 | | 05'19" (+00'54") | 1007 / 3014 | 174 / 107 | 4 | | 05'20" (+00'55") | 1000 / 4014 | 169 / 110 | 5 | | 05'23" (+00'58") | 1009 / 5023 | 174 / 106 |
6 | | 05'10" (+00'45") | 1005 / 6028 | 173 / 111 | 7 | | 05'09" (+00'44") | 1006 / 7035 | 173 / 111 | 8 | | 05'05" (+00'40") | 1002 / 8038 | 173 / 113 | 9 | | 05'23" (+00'58") | 1005 / 9044 | 165 / 111 | 10 | | 05'36" (+01'11") | 1009 / 10053 | 172 / 103 | 11 | | 05'02" (+00'37") | 1001 / 11055 | 172 / 115 | 12 | | 05'21" (+00'56") | 1005 / 12061 | 161 / 115 | 13 | | 05'35" (+01'10") | 1002 / 13063 | 159 / 112 | 14 | | 05'18" (+00'53") | 1000 / 14063 | 171 / 109 | 15 | | 05'16" (+00'51") | 1008 / 15072 | 164 / 115 | 16 | | 05'04" (+00'39") | 1005 / 16078 | 170 / 115 | 17 | | 06'04" (+01'39") | 1002 / 17080 | 154 / 106 | 18 | | 04'52" (+00'27") | 1002 / 18082 | 170 / 120 | 19 | | 05'59" (+01'34") | 1008 / 19091 | 166 / 99 | 20 | | 05'31" (+01'06") | 1009 / 20101 | 167 / 107 | 21 | | 05'19" (+00'54") | 1005 / 21106 | 167 / 112 | 22 | | 05'47" (+01'22") | 1001 / 22107 | 156 / 110 | 23 | | 05'00" (+00'35") | 1007 / 23115 | 169 / 117 | 24 | | 05'10" (+00'45") | 1001 / 24116 | 169 / 113 | 25 | | 04'25" | 1009 / 25126 | 171 / 132 | 26 | | 05'41" (+01'16") | 1004 / 26131 | 167 / 104 | 27 | | 05'20" (+00'55") | 1001 / 27132 | 157 / 119 | 28 | | 05'04" (+00'39") | 1004 / 28137 | 169 / 116 | 29 | | 05'22" (+00'57") | 1008 / 29145 | 168 / 110 | 30 | | 05'25" (+01'00") | 1007 / 30153 | 167 / 110 | 31 | | 06'05" (+01'40") | 1000 / 31153 | 153 / 107 | 32 | | 05'07" (+00'42") | 1002 / 32156 | 163 / 119 | 33 | | 05'04" (+00'39") | 1004 / 33160 | 170 / 115 | 34 | | 05'18" (+00'53") | 1001 / 34162 | 168 / 112 | 35 | | 05'19" (+00'54") | 1005 / 35167 | 168 / 111 | 36 | | 05'54" (+01'29") | 1003 / 36171 | 152 / 110 | 37 | | 05'30" (+01'05") | 1003 / 37174 | 166 / 108 | 38 | | 05'42" (+01'17") | 1000 / 38175 | 163 / 107 | 39 | | 05'44" (+01'19") | 1002 / 39177 | 167 / 104 | 40 | | 05'38" (+01'13") | 1007 / 40185 | 168 / 105 | 41 | | 05'34" (+01'09") | 1007 / 41192 | 169 / 106 | 42 | | 05'34" (+01'09") | 1005 / 42198 | 169 / 105 | 43 | | 07'06" (+02'41") | 1006 / 43204 | 151 / 92 | 44 | | 05'52" (+01'27") | 1004 / 44209 | 170 / 99 | 45 | | 05'25" (+01'00") | 1004 / 45214 | 169 / 108 | 46 | | 05'18" (+00'53") | 1000 / 46214 | 168 / 111 | 47 | | 06'01" (+01'36") | 1008 / 47222 | 151 / 109 | 48 | | 05'22" (+00'57") | 1004 / 48227 | 168 / 110 | 49 | | 05'12" (+00'47") | 1006 / 49234 | 169 / 112 | 50 | | 05'07" (+00'42") | 643 / 49877 | 169 / 115 |
4月累積里程 : 230.24 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'13" | 00:05'13" | 2 | 05'09" | 00:10'22" | 3 | 05'22" | 00:15'44" | 4 | 05'20" | 00:21'04" | 5 | 05'24" | 00:26'28" | 6 | 05'12" | 00:31'40" | 7 | 05'12" | 00:36'52" | 8 | 05'09" | 00:42'01" | 9 | 05'22" | 00:47'23" | 10 | 05'40" | 00:53'03" | 11 | 05'06" | 00:58'09" | 12 | 05'19" | 01:03'28" | 13 | 05'37" | 01:09'05" | 14 | 05'18" | 01:14'23" | 15 | 05'16" | 01:19'39" | 16 | 05'09" | 01:24'48" | 17 | 06'05" | 01:30'53" | 18 | 04'53" | 01:35'46" | 19 | 05'58" | 01:41'44" | 20 | 05'37" | 01:47'21" | 21 | 05'21" | 01:52'42" | 22 | 05'48" | 01:58'30" | 23 | 05'02" | 02:03'32" | 24 | 05'12" | 02:08'44" | 25 | 04'28" | 02:13'12" | 26 | 05'42" | 02:18'54" | 27 | 05'22" | 02:24'16" | 28 | 05'06" | 02:29'22" | 29 | 05'22" | 02:34'44" | 30 | 05'25" | 02:40'09" | 31 | 06'12" | 02:46'21" | 32 | 05'08" | 02:51'29" | 33 | 05'03" | 02:56'32" | 34 | 05'19" | 03:01'51" | 35 | 05'21" | 03:07'12" | 36 | 05'56" | 03:13'08" | 37 | 05'29" | 03:18'37" | 38 | 05'46" | 03:24'23" | 39 | 05'45" | 03:30'08" | 40 | 05'38" | 03:35'46" | 41 | 05'37" | 03:41'23" | 42 | 05'36" | 03:46'59" | 43 | 07'06" | 03:54'05" | 44 | 05'54" | 03:59'59" | 45 | 05'30" | 04:05'29" | 46 | 05'19" | 04:10'48" | 47 | 06'05" | 04:16'53" | 48 | 05'24" | 04:22'17" | 49 | 05'15" | 04:27'32" | 49.6 | 05'26" | 04:31'02" |
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